My cousin sent me an e-mail yesterday and asked
what the benefits of Qi gong are for memory. She
wanted to know how Qi Gong specifically helps
improve memory.
First, let me tell you a little about my
experience of Qi Gong. I was living in Michigan in
the seventies and my dentist gave me a call. He
had a patient whose son was moving to the USA from
Mainland China. He needed some help, but he didn’t
speak a word of English. My dentist knew I was
into the martial arts, so he thought it would be a
good match to put us together. Sure enough, it
was. We became good friends and he taught me my
first form of Qi Gong, the Flying Crane Qigong
http://www.on2url.com/lnk?
which led me on a path that lasted for more than
thirty years.
If you aren’t familiar with Qi Gong, I give you a
little background. Qi is a moving, ethereal energy
that includes material substance and potential
ability, and it has great feedback information.
The Gong in Qi Gong is the sense of practice. Qi
Gong can raise resistance to illness and aid the
development of a strong constitution. Qi Gong can
cure disease and prolong life by tapping the
potential energy and mobilizing it to maintain
life. 
Let’s get back to the original question: “Can Qi
Gong improve your memory?” When we practice Qi
Gong, we activate all of the meridians. A meridian
is like a river of energy traveling through the
entire body. There is one for each organ. If we
have an imbalance in our body, mind, or spirit,
whether mentally, emotionally, physically,
spiritually or psychologically, the energy (Qi) no
longer flows smoothly and we end up with a
Dis-Ease. It’s like taking a large boulder and
throwing it in to one of the rivers. When we
practice Qi Gong on a regular basis, we keep the
Qi flowing. What follows Qi is blood and oxygen
which, in turn, nourish the brain and,
consequently, our memory functions well. I highly
recommend practicing Qi Gong daily. It will keep
you flexible in body, mind, and spirit.
I wish you the best in your Health, Wealth and
Spirit.
Dr. Wu Dhi
P.S. Start practicing Qi Gong twice daily if you
have the time. Within 30 days, you will see and
feel the difference.
http://www.on2url.com/lnk?
