Meditation, practice, Recharging Qi Gong

Avoid the 3 Poisons of Worry, Struggle and Blame

Avoid the three poisons of worry, struggle and blame

You’ve come up with a great idea, you took months,
even years to put it together, you did your
research, made the right contacts and everything
is set to go. There has been a tremendous amount
of planning and preparation done in order to get
your project ready for the big launch. You are
about to take the final leap of faith into the
abyss praying that everything will go as you
expected. That’s when it happened the
hole-freaking thing seemed to crumble right before
your eyes.

“NOW WHAT?”
We may not be able to control a lot of things in
our lives, but one thing you can always control is
how you respond to a situation.

1. Take responsibility for the situation and avoid
the three poisons of worry, struggle and blame.
a. Worry -is just negative visualization and
whatever we visualize is what we bring into our
life. The key is to focus on what you want, not
what you don’t want.
b. Struggle- When you feel that you will be
left out of something or not have enough, one
becomes greedy, jealous and life seems like a
struggle.
c. Blame- When you accuse others for your
problems and anything that doesn’t go your way.
Take ownership of your circumstance as a stance
and posture towards your situation.
2. Analyze where the breakdowns happened.
Acknowledge where you are now and decide where you
want to go from here. Ask yourself this, how can I
do it better? What have I learned? What’s the next
step?
“Turn your Stops into Steps.”
3. Take Action! –After you have taken
images of your circumstances and evaluated
your mistakes, it’s time for action. Get up and
keep moving forward. What are the most important
things you should be doing- Keep life as simple as
you can and keeping the focus where it needs to
be. Keep up with your practices
4. Be grateful for what you have, for the
opportunity to learn and grow and get going again
ASAP.
The one who wins the fight is the one who is still
standing at the end.

I have had projects that I thought couldn’t fail,
they did.
I had projects that I thought would never work,
they worked.
The only projects that never work are the ones
that you don’t work.

I always take time out for a few essentials-SLEEP,
TRAINING, and TO PUT THE BEST FUEL IN MY BODY I
CAN FIND. (Diet)
The training that works the quickest and will give
you the most power are Internal exercises, the
Recharging Qi Gong and the Flying Crane Style Qi
Gong programs.

http://www.rechargingqigong.com/recharging-qi-gong.html

http://www.rechargingqigong.com/flying-crane-qi-gong.html

I sleep at least 6 hours a night and get in 8
hours per night and I eat organic as much as
possible. Eat smaller meals more frequently.

I wish you the best in your Health, Wealth and
Happiness

Dr Wu Dhi

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Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R. China.

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