This is quite an interesting time for all of us.
Fires are Blazing in California.
Waters have Risen in New Orleans.
Crowds are Erupting in the streets.
The Virus is still kicking up a storm!
And Election is coming up!
We are about to elect a new president. November 4th will be an interesting day when we find out who the new guy in charge will be!
It seems like all of us have more unrest and turmoil than we have ever had; in our lifetime!
We can either be dragged over hot coals with this pandemic and civil unrest affecting our lives, or we can use it to our advantage! As you know stress kills, but there is a way out!
Some people are using drugs and alcohol to cope, others are overworking; even from home, and avoiding their families, while some are running to church hoping someone or something will save them!
Families are busting up because they are not use to spending so much time together. Who is in charge? YOU ARE!
This is the time that we have to take responsibility for our own life! The theme seems to be: Worry, Struggle and Blame!
We are worried about not having enough, trying to get more, instead of taking responsibility for the situation; we end up blaming others.
In Buddhism we call this the Three Poison! They will keep you locked in for your entire life!
The way to transform a Three Poison is to have an aim. Where do you want to go start contributing? It should be; Your Family, Friends and Society. Your participation in society is much needed. This will help you unscrew what has been chocking you!
It’s time to take action people! Exercise, Meditation and A Healthy Diet are just a few of the keys to you being the Caption of your own Ship!
I heard a story of two friends that got shipwrecked. All they had was a little old wooden raft. As the tide and waves crashed against the rocks; the one who just sat there lost his life while the other just used his leg as a rudder and steered away from harms way and came to safety.
In Life, if you steer your own ship you can avoid the pitfalls. YOU are in charge of our own destiny!
If You want to have a Great Life, you have to put in the work! On the other hand if you are going to sit on your tuckas and complain daily, guess what you will remain stagnant and life will pass you by. Pain is mandatory suffering is optional!
Call me to Steer your Ship in the right direction!
305-407-0120.
I wish you the Best in your Health, Wealth & Happiness!
Dr. WuDhi
Sherwood S. Swartz, DOM, DMQ.
