Hold on to your Umbrella

Hold on to your Umbrella

It’s been raining everyday for the last 2 weeks in

Florida

This subtropical storm “Alberto” has made its way

north through the Gulf of Mexico, and we have the

sloppiest, wet conditions I’ve seen in a long

time. Those Memorial Day Bar-B-Q’s were rained

out.

The Memorial Day  holiday is usually considered the beginning

of summer but officially summer doesn’t start

until June 21st.

The timing of the solstice when the Sun reaches

its northernmost point from the equator the word

solstice comes from the Latin solstitium, from sol

(sun) and stitium (to stop), reflecting the fact

that the Sun appears to stop at this time (and

again at the winter solstice).

You will notice that the Sun is higher in the sky

throughout the day, and its rays strike Earth at a

more direct angle, causing the efficient warming

we call summer. The Farmers Almanac predicts a lot

of rain in Florida this summer and hotter than

normal, with the hottest periods in early June,

early July, and early to mid-August. As for the

Rainfall it’s way above normal.

This should be a wet and wild summer.

Hear is what I have been doing to avoid the heat

and the heavy rains.

• Get up early and out of the house before

sunrise, it’s cooler and the rains haven’t started

as yet.

• Make sure I have windbreakers and umbrella in

the house and car

With the right equipment a walk in the rain is fun

The ozone is the strongest in a lighting storm

and as long as you are safe you can cultivate a

lot of energy

 Try getting up before the crack

of dawn. It’s the best time to build Qi

the planet is quite and your morning

meditation will be the strongest. I start my

Morning meditation hours before the sun comes up

and its even stronger when its storming.

 June 13th is the New Moon I will begin my

Intense workouts for the summer

aimed at strengthening my Wei Qi

field and other practices to

cultivate and store Qi.

If you are anything like me,

you will want to start now by

practicing your Qi Gong twice

a dayto build and cultivate Qi

and build your immune system.

Start with the Flying Crane Qi Gong

http://www.rechargingqigong.com/flying-crane-qi-gong.htmlin

the morning

The best times

to practice is at sun rise and sunset

this powerful Qi Gong

form are stronger at sunrise and sunset.

Thats when you will receive the

most powerful energy.

I wish you the best in your

Health, Wealth and Happiness!

Dr. Wu Dhi

PS. Call my office to sign up for the Flying Crane Qi Gong class

on the 13th of June 305-407-0120

Dr. Wu Dhi