For the most part our life begins on the top floor with no aches no pains. As time passes, we start to go down the escalator of life, going down to the bottom floor. No matter what you do, it keeps going down and down, until your demise. They say this is normal.
But is it really?
These are the normal things that ages us and suck our life away:
1. Muscle mass decreases.
2. Fat increases as a percentage of body weight.
3. Strength, energy and speed of the body
decrease.
4. Basal metabolic rate (BMR) or metabolism slows
down.
5. Aerobic capacity, the capacity to process
oxygen, decreases. Red blood cells as a percentage
of total blood volume (hematocrit) also decreases.
6. Body cells become resistant to insulin.
7. LDL cholesterol (“bad” cholesterol) and
triglycerides increase, and HDL cholesterol
(“good” cholesterol) falls.
8. Blood pressure increases.
9. Bone mineral density decreases.
10. Density of calcium in the circulatory system
increases.
11. Kidney functions decrease.
12. We lose neurons in our brain. This can lead to
Alzheimer’s disease, Parkinson’s disease, and
senile dementia. The list goes on and on.
Want to get off that loop? Of course you do! We
all do, however, it takes some commitment. If you are willing
to put in a little effort every day you’ll notice
a positive changes in less than a month!
The student and patients that come to see me are living examples; they are years younger than there actual chronological age. If you want to stay Younger and Healthier, Together We can slow down ‘Old Father Time’ and stay younger longer, improve the quality of your life and be happier. It really doesn’t take that much work. The key is education and being flexible.
The time is now!
Call the office at 305-407-0120!
The program starts December 19th, 2019. We can all benefit from this! So far there are 6 people in the 6 month program and I have room for only 6 more!
Call today and come in for a FREE 15-minute consultation to see if you qualify.
I wish you the best in your Health, Wealth and Happiness!
Dr. Wu Dhi.
Sherwood S. Swartz, DOM, DMQ.
