Posts Tagged ‘Flying Crane Qi Gong’

Why little things are so important

Wednesday, November 9th, 2011
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I was talking to Anastasia today.
She is from Ukraine and today she
became a citizen of America.
She was so happy and our whole office
decided to celebrate!
We got a huge vegetable platter and a
delicious Russian cake.
Anastasia dove into the vegetables and ate a
little piece of a turnip and she said,
“This reminds me of Ukraine, and a
Folk tale I heard when I was a child.”

The folk tale goes like this:

An old grandpa planted a turnip!
When the turnip grew it was enormous!!
The old grandpa started to pull the
turnip out of the ground.
He pulled and pulled, but couldn’t pull it out!!
So he called his wife.

The old grandma took hold of the old grandpa,
the old grandpa took hold of the turnip, and they
pulled and pulled, but couldn’t pull it out!!
So the old woman called the granddaughter over.

The granddaughter took hold of the old grandma,
the old woman took hold of the old grandpa,
the old grandpa took hold of the turnip, and they
pulled and pulled, but couldn’t pull it out. So the
granddaughter called the dog over.

The dog took hold of the granddaughter, the
granddaughter took hold of the old grandma, the old
grandma took hold of the old grandpa, the old grandpa
took hold of the turnip, they pulled and pulled, but
couldn’t pull it out. So the dog called the cat over.

They all tried pulling in the same manner but they
couldn’t pull it out!!!! So the cat called the mouse over.

The mouse took hold of the cat, the cat took hold
of the dog, the dog took hold of the granddaughter,
the granddaughter took hold of the old grandma,
the old grandma took hold of the old grandpa, the
old grandpa took hold of the turnip, they pulled and
pulled–and finally pulled out the turnip!

Anastasia says that the story sounds WAY better in
Russian because all of the words rhyme and it sounds
like a tongue twister!
This is how you would say it in Russian:
Myshka za koshku, koshka za Zhuchku, Zhuchka za
vnuchku, vnuchka za babku, babka za dedku, dedka za
repku, tyanut-potyanut–vytyanuli repku!
Mice after cat, cat after dog, dog after granddaughter,
granddaughter after grandma, grandma after grandpa,
grandpa after turnip, they pulled and pulled and
pulled out the turnip!
This all somehow rhymes!
It’s the same when you’re practicing Qi Gong.
It’s the littlest tiniest things that affect you.
Regularity of practice, every day at the same
time once you establish this pattern and you
keep it, you’ll notice miraculous changes in
your body, mind and spirit.
When I first started practicing Crane style Qi Gong,
I did it every morning at exactly 7 o’clock and every
evening at the same time. I didn’t miss a day. Two
trainings a day, 7 days a week and I totally turned
around my energy. My Chakras in my hand opened
and I could feel the Qi moving through my veins like
giant rivers of energy.
If you want to experience the same thing, be consistent
in your practice and get your copy of
Flying Crane Qi Gong today!

http://rechargingqigong.com/flying-crane-qi-gong.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

The Movement of Qi or lack of it will spell out your health picture

Saturday, April 30th, 2011
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Anastasia is constantly asking me questions.
She want to know, why Qi, why is it so important?
She said to me, “I can’t see Qi, I can’t touch it,
and how do I know that these Qi Gong exercises
will keep me healthier and younger as well as
looking great??”

I invited her to come to train with me in the
morning for two hours.
After that, she reported that she was tired
and had less energy than she had before.
She called me the next morning at 7 o’clock
and I asked her why she called so early.
She said that she’s been up since 5 o’clock
in the morning and had more energy than she
did in her entire life. She cleaned the house,
went to jogging for 45 minutes, came home,
made breakfast, and it’s only 7 o’clock in
the morning!

She defiantly is a believer in Qi, and
Qi Gong now.

Here is some information to chew on
about Qi!
I will also be sending you more details
in the next few weeks.
There are many different kinds of Qi
and they all function in different
ways to keep us healthy .

Qi is the energy of the body,
of the meridians, of food,
and of the universe.
If you’re Qi deficient then you’re
going to be out of energy for sure.

For example Gu Qi is energy;
it’s derived from food and is the
first stage in the transformation
of food to energy.
Food is first digested by the stomach
and then sent to the Spleen to make Gu Qi,
still in unusable form.
Then the Gu Qi is sent from the Spleen
and Stomach and to the Lungs and Heart.
That’s where it combines with air to form Zong Qi.

The Zong Qi has the function of nourishing the
heart and lungs and forms the basis for the
involuntary functions of heartbeat, respiration
and the heart’s function of governing the
blood and blood vessels.
When it’s weak, the extremities, especially
the hands, will be weak or cold.
It influences speech and the strength of voice.
It also has a strong effect on the emotion,
and there are usually emotional problems.

The Wei Qi is our defense system our protective
armor which protects the body from attack,
wind, cold, heat, dampness, and
aids in nourishing skin and muscles.
These are just a few functions of Qi.
Qi also has six different actions and
in the Flying Crane Qi Gong program we
use all of them:
*Rising,
*Falling,
*Gathering,
*Lifting,
*Opening
* Closing.
These actions of Qi affect every organ
in the body as well as the emotions.
When we practice on a regular basis,
the Qi is flowing and feeding the
body and mind and spirit with rich
Qi and oxygen this will keep you
disease free.

What happens is when the Qi is
stagnating energy blocks begin
to happen.
First in the spirit body then the
energy body and finally your physical
body and Boom! You’re sick.

Sickness just doesn’t happen.
No one gets cancer over night.
It first affects the other two bodies
(the Spirit body and the Energy body)
and then by the time the disease
raises its ugly head it’s too late.
That’s why regular practice is so
important to keep everything flowing
and healthy.

Practice will lock in the muscle memory
and soon you will embody the work.
The Flying Crane Qi Gong program will
quickly help you open up the flow of Qi
in all the meridians and you will stay
disease free and full of energy!

Pick up your copy today:
http://rechargingqigong.com/flying-crane-qi-gong.html

I wish you the best in your Health, Wealth and Happiness!

Dr. Wu Dhi

The Internal Power of Qi Gong

Saturday, April 2nd, 2011
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I received this note from a student
who is training in Flying Crane Qi
Gong This is what he said:

“Dr Wu Dhi, I want to share with you
my recent experiences with the
Flying Crane Qi Gong DVD’s that
I got from you.

I’ve had them for about two months
now and recently I noticed that
I have more stamina when I run.
This past weekend after the first mile
I felt no fatigue.
I turned around to run back home and
started to smile.

I couldn’t believe what happened next.
I was performing the above Qi
Gong and I mentally saw myself in
Hawaii under a waterfall of life
giving water performing the exercises and

BOOOM!!!

Dr,let me tell you. I felt this blissful
energy that permeated my whole body.
It’s unbelievable and it’s been an hour
now and I still feel this calm inside
and out.

Thanks for your Qigong!
Keep up the great work!

M.A.

Thanks for writing I always enjoy
hearing about your great experiences.

When I start training in The Flying Crane
system,within a few weeks, my meridians
open up much quicker than I ever experienced.
I was practicing yoga for latterly year
on end, Hatha, Kundalini and Tantra and
although I got some really great benefits
from my training
I was shocked when I started doing Qi Gong.

Within 6 weeks my hand chakras opened,
the heat was unbelievable and my
sensitivity was off the charts.
Having that awareness in your hands
changes everything if you do massage,
fight or are putting acupuncture
needles in people you’ll be amazed.

My skill level changed and so did
my energy level.
Even my teachers were astonished on
how quickly I progressed.

What I noticed most is my ability to
feel things much deeper.

If you are a fighter, a massage therapist,
a healer or just interested in becoming
much more sensitive in your work and
home life.

I’d highly suggest practicing Flying Crane Qi Gong

http://rechargingqigong.com/flying-crane-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

P.S Every Saturday morning at 8:00 a.m,
I teach Flying Crain Qi Gong at
95 Street and Collins right on the
beach in Surfside, Florida.
If you want to join just show up.

Dr. Wu Dhi