We don't trust politicians. Why? They lie. We don't trust the food industry. Why? They lie. We don't trust Big Pharma. Why? They lie. Corporations are in business for one reason - to make a profit. Your health and well-being are not considered if there is no money in it.  The lie seems to be the norm and, thanks to TV advertising and the news, we are the victims of being dumbed down. The other day, I turned on the TV for a moment. There was a reality show on about a family that was going to take a river trip, but the mother had to have ten teeth pulled out that rotted in her mouth. Who watches that stuff? I shut it off as quickly as I could grab the remote. The cable companies are broadcasting trash and people mindlessly are watching it. It teaches you nothing, shows you backwoods alligator hunters, and moonshine stills, a dynasty of Ducks, and news that has no relevance to you or making this world a better place to live in.  Stop! You can make a difference, make your brain function better, and get healthy all at the same time. You have to take the bull out of your life. Get on a regular Qi gong program, and use those hours to train power and Qi into your body, mind and spirit. Start out with the Flying Crane Qi Gong. It's easy to learn, fun to do, and your hand chakras will open in a few workouts. http://rechargingqigong.com/flying-crane-qi-gong.html Start training with me on a regular basis by joining the Qi Gong Inner Circle. You will be getting teachings on Qi gong, meditation, energy work, healing, and much more. http://www.qigonginnercircle.com If you are a TV watcher, look at what's going to be on the tube for a week in advance, program your TV or set your clock, and only watch that, if you must. I wish you the best in your Health, Wealth, and Happiness. Dr. Wu Dhi
Archive for the ‘Qi Gong Apprentice’ Category
Do You Trust Them?
Friday, June 3rd, 2016 Share
This is your ticket
Sunday, February 3rd, 2008 Share
Where you are in your life today is where you made an
appointment to be five years ago.
Where you’ll be five years from now will be determined by your
actions today and in the future.
Every day you book a seat on the bus to old age and illness
unless you make a conscious choice and jump on the bullet train
to looking, feeling, and being younger in your body and mind.
So how do you book your ticket to being younger.
The first step towards looking, feeling, and being younger is
to decide that you’re not going to stay where you are.
You can’t stand still in life or you end up riding the down
escalator.
Consider this.
Are you habitually being dragged along by your destructive
habits of over eating , eating the wrong stuff, watching hours
of energy sucking television, getting zapped by the computer,
or staying up late?
What habits have you developed for your health?
Now is the time to make the shift to a more positive program.
I’m going to start you off in the right direction with the 9
easy steps of the Qi Gong Apprentice. Then it will be up to you
to follow me the rest of the way.
Here we go.
1. The first thing to do is get, and keep, yourself well
hydrated. If you’re putting on weight it could just be a
problem of dehydration. Things like body fat, poor muscle tone,
digestive complications, muscle soreness, even water-retention
problems are all related to you not drinking enough Water. It’s
possible to go without food for a few months, but without water
you’ll start to age faster in only a few days. Many of us live
in a dehydrated state and don’t have a clue.
2. Start programming your body and brain with a regular wake
and sleep time. When you sleep correctly your body is recharged
from primordial Qi, the mind is cleared of clutter, muscles
grow, the immune system is strengthened and wounds of all kinds
are healed.
Pass on a good nights sleep and be prepared to be greeted by
the three ugly dwarfs in the morning “Irritable”, “Forgetful”,
and “Depressed”.
3. Avoid caffeine none-after 2:00 pm. Around the clock caffeine
can put stress on the adrenals, weaken the kidneys (you may
even feel it in your low back), and worst of all gradually
start to increase your addiction to coffee and other stimulants
while at the same time they lose their kick.
4. No Alcohol at least a few hours before bed it can disturb
your sleep alcohol may have a sedating effect at first, and
then it tends to rile you in the middle of the night, causing
restless sleep and snoring.
5. A gentle work out like Yoga or Qigong a few hours before
bedtime will improve sleep.
6. Create your own relaxing rituals before bed; such as take
shower to clean off the days physic debris. It will work
wonders.
7. Do the Tension Release Exercise* to clear your mind of
useless accumulated tensions (mind chatter). This exercise is
taught in the Free Report “Using Stress as an Ally” that you
get with the power pack that is the Recharging Qi Gong.
http://rechargingqigong.com
8. Eat at least one meal with a friend or family every day,
it’s a nourishment of another kind that we all need.
9. Get into doing an exercise program, a real workout everyday.
Work your body and it will serve you.
Practice these 9 steps of the Qi Gong apprentice and you will
notice a humongous change in the next thirty days.
Wishing you the best in Health, Wealth and Happiness,
Dr. Wu Dhi
PS: Our first call for the Qi Gong Inner Circle was an awesome
success. I’m going to keep registration open for this
incredible program a little longer check it out at
http://qigonginnercircle.com.
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