Obsessive–Compulsive=Obsessive Compulsive = Success??????
After one of my would-be students called me an Obsessive Compulsive,
I looked up Obsessive–Compulsive Disorder (OCD) on Wikipedia.
It defined it as characterized by repetitive behavior.
The symptoms of this anxiety disorder may include repetitive
hand-washing; extensive hoarding; pre-occupation with sexual
or aggressive impulses, or with particular religious beliefs;
aversion to numbers; and somewhat strange habits, such as
opening a door and closing it numerous times before one enters
or leaves a room.
I can remember Ronny doing that all through high school.
We really thought he was eccentric.
“Obsessive–Compulsive” is part of the English lexicon,
and is often used in an informal or caricatured manner
to describe someone who is meticulous or perfectionist.
When I get into something I get into it 110%,
this so-called obsession has gotten a bad rap throughout the years.
When you put yourself wholeheartedly into your work,
your practice or your studies- the magic of creativity happens.
I can remember when I first turned my attention to the study
of Qi Gong and Internal Energy work more than 30 years ago.
I was called compulsive and considered a nut case by
family and friends.
That didn’t stop me for one second.
I took every class I could find. Practiced at least twice a day.
And I read everything I could get my hands on.
I made it a point to go to all the Qi Gong conferences,
flew to China to study with Qi Gong Masters and eventually
took the Masters and Doctoral program in Medical Qi Gong.
To this day, I still study and practice everyday.
Is that obsessive? Perhaps yes, perhaps no but there
is one thing that is for sure:
A productive obsession that you decide to cultivate
should be rooted in love, interest and a desire to
better your life.
There is nothing I wouldn’t do to hold on to my health
and vitality.
That’s why I urge you join me in practicing my program
before it’s too late.
Be obsessive about staying healthy.
Do it now!
For all the health and wealth in the world go to
www.Rechargingqigong.com and see your future life
bursting with strength and vitality.
I wish you the Very best in your Health Wealth and Happiness
Dr. Wu Dhi
Dr. Wu Dhi
Full Moon Shamanic ”Fire Ceremony”
The Moon was full; it was around dusk when I met up with the thirty people who gathered in the traditional healing circle in the park. The Ecuadorian Shamanic ”Fire Ceremony was about to begun.
I have been to many of these events through out the years, but this was a first in Florida for me and the first
with a shaman from South America
I know the importance of Fire Ceremonies and no matter what tradition they come from they open a new
path way for my growth. The purpose of this ceremony was to let go of old belief structures.
The Shaman blessed the space and welcomed in the Spirit of the sky, earth and the four directions.
We circled the fire and everyone there was getting ready for something to happen, which would hopefully change his or her life for the better.
The Tibetan Lamas, Daoism Priests and Shamans that I studied with all use fire rituals of some kind.
In fact most native peoples, as well as the Taoist and Buddhist shamans invoke the Fire element in there secrete rituals.
This Fire Ceremony was no exception, the Shaman invoke the four directions, ancestors,
the Earth energies, the universe and the spirit of the fire. This ceremony offers a cleansing of energy
field and patterns of long pending issues.
The goal is re-connecting with our true nature of pure heart-centered consciousness, each one of us received a shamanic cleansing. This ancient ceremony promoted healing on all levels.
When coming to the fire circle it is customary to create an offering out of a small stick. Using my breath,
blow this intention or prayer into the offering several times.
One additional offering is then placed in the fire for the Mother Earth.
Each person in the circle will blow their prayers for the planet into the offering
before it is placed into the fire.”
The four main ritual that use fire offerings in the Tibetan system called fire puja :
1.The Peaceful harmonizing Fire it to pacify the results of the three poisons, (worry , struggle and blame) ,
or to clear away obstacles and defilements. It may also be done to avoid difficulties and illnesses.
2. Increasing Ritual Fire Offerings can be performed for both one’s own and other’s benefit.
To increase wealth health and happiness
3. A decrease fire can be performed to get ride of obstacles on the path or even pests like rodents,
bugs or snakes. Also to subdue forces that is harming other sentient beings.
4. A Strong and forceful puji fire are performed against harmful forces. In Tibet rituals these were used
to dispel or subdue local disturbances,
All rituals no matter what system or tradition they come from involve keeping yourself centered and
grounded at all times. I have found that Qi Gong exercises are number one in keeping you grounded
centered and focused. That’s why I encourage all of my students who are interested in spiritual work,
marshal arts or healing to learn and practice internal exercises, like the ones offered in
the Recharging Qi Gong Program.www.Rechargingqigong.com for those of you that have the
Recharging Qi Gong Program there will be a class on June 12 th . in Miami to go over the finer points in the program
http://rechargingqigong.com/seminars.html
call 78-271-0325.
If you don’t have the program as yet go to www.rechargingqigong.com and order today.
I wish you the best in your Health, Wealth and happiness
Dr. Wu Dhi
PS sign up now
http://rechargingqigong.com/seminars.html
–
www.Qigonginnercircle.com
www.Energymedicineflorida.com
www.Rechargingqigong
Sherwood (Woody) Swartz AP,MMQ
AKA Dr. Wu Dhi
Don’t Lose your Pie in the snow
fallen pie
I was talking to my cousin Susie today.
She told me that she made two pies and brought
them to friend’s houses for Christmas.
Suzy, “I didn’t know you inherited that pie maken
gene from Grandma”.
I told her about a story that I heard years ago from
my Dad about pies.
It was back in the time of the great depression.
My grandmother was a great cook and an even better baker
she made everything. Home made noodles from scratch, cakes,
cookies and everyone loved her pies,they were the very best,
lemon,cherry,blueberry, pumpkin and apple you name it
Grandma made it.
The family lived in Michigan and one cold, snowy, winter
day just around this time of the year my Grandma made a
few of her famous pies and placed them on the windowsill
to cool.
As fait would have it, one flipped over and landed in the
new fallen snow.
What a Bummer!
In our lives there is so much we see spill, tip over, or break
and some of us see only the lost pie in the snow.
I had a patient call me and say.” I am going into the hospital
to treat my depression. It’s really bad. Saw a shrink and he’s
throwing pills at me – but they’re not doing anything and he’s
a fortune. I have to go somewhere that can remedy this.
I feel that I am being stuck in the same place without the
tools to dig my way out.” I am not sure I can hang on.
I am really feeling hopeless.
Well I know from experience that our lives are a series of
lessons to be learn. If we get up-set, bent-out-of-shape and
it effects our health in all three bodies physically, mental
and spiritual.
If the lesson isn’t learned, most likely we’ll have to repeat
it over and over again, until we learn it.
When it feels like a “crisis of death”, it is most likely akin
to a “crisis in birth.”
There are always ways to dig your pie out of the snow.
All it takes is the right coaching and education.
My dad and both of my uncles ran out side with spoons
in hand and didn’t let a bit go to waste.
I wish you the Best in your Health, Wealth and Happiness
HAPPY NEW YEAR!
Dr. Wu Dhi
PS. There is only one day left in the Holiday sale.
25% off
http://www.rechargingqigong.com/holidaysale/
BP oil spill Kills Sea Turtles
If you get up early in the morning and make it to the beach around
4:00 or 5:00 AM you may find a special treat.
Large 300 pound sea turtles are laying their eggs.
The big mama came in just before daybreak and spent about 30 minute
digging a hole, laying her eggs, covering them up and going back
into the sea.
The magnificent sea Turtles migrate thousands of miles,
but usually return to lay their eggs on the same beach where
they hatched.
Sea turtles have existed for over one hundred million years
It can take 15 – 50 years before a sea turtle is capable of reproducing
Scientists estimate that only 1 in 1000 to 10,000 babies will survive
to adulthood
Sea turtles live their entire life in the ocean. The only time they come
ashore is when the female lays her eggs.
Sea turtles are reptiles. They breathe air and can hold their breath for long
periods of time.
When its time to sleep, a loggerhead will wedge under a rock close to the
shore, or take a snooze while floating on the surface of deep water
Hatchlings weigh less than one ounce and are only two inches long.
Adults can grow over 3 feet long and weigh 200 to 300 pounds!
The nest temperature during incubation determines a sea turtle’s sex.
Boys like it cool – Girls like it hot.
Sea turtles have great underwater vision, but are nearsighted out of the water.
Although sea turtles do not have external ears, they are capable of hearing
low frequency sounds and vibrations
Sea turtles use their strong jaws to crush a diet of crabs, shrimp, mussels,
and jelly fish.
This is to sad
I was talking to the park service lady who I call the “Turtle Lady.”
She said they lost over 200 turtles this year in shrimp nets on the
Gulf as the Shrimp boats crews were in a rush to get the shrimp in before the
oil spill destroys them and the turtles drowned in the nets they are air breathers.
“This oil spill is really a mess.”
The eggs will take about 3 months to mature and the little ones will scurry
back to the sea.
One of the advantages of doing my training before the sun rises is that everything is
Really Still
and you get to see wonderful things in nature that most of us miss as we get
those last minute Zzzzzzzz’s.
If you’re ready to build a body of steel, increase your internal power and align
yourself with the sprits of nature join me June 12th
for a one day intensive in Miami for the
Recharging Qi Gong workshop call 786-271-0325 to register.
I Wish you the Best in your health, Wealth and Happiness
Dr. Wu Dhi
Can Qi Gong Cure Cancer?
Rebecca Ayre, the president of Insulin Potentiation Therapy (IPT), invited me to be a guest speaker at this year’s conference. I was more than happy to share all I could with the group.
The topics covered all the current trends in Integrative Cancer Care. It was designed to empower people with practical knowledge that will directly benefit those facing a diagnosis of cancer and patients who are looking for options and choices in creating their recovery from cancer. The conference was a unique opportunity to learn of the best therapies, techniques and approaches that Integrative Cancer Care has to offer.
I really got a ton of info to help my patients.
Their group was much more in alignment to my way of thinking.
When I treat a patient no matter whether they are looking for anti-aging treatments, recovering from a disease like cancer or any degenerative disease, I always work to balance the internal terrain.
If you had a garden in your backyard and the soil was very acid and had very little vitamins or minerals (clay and sand) in it, you wouldn’t expect to get much of a harvest.You could still grow something, but the plants would grow poorly and as far as getting any healthy fruits or vegetables your chances would be slim.
On the other hand, if your garden soil was alkaline had proper vitamins, minerals, air and water- your chances of getting a Bumper Harvest would be great. I have been growing organic gardens for years.
The key is the soil.
Of course it needs air, water, and sun light, but in poor soil it gets bugs, weeds and small unhealthy plants.
It’s the same in our body, if you eat junk food, don’t get clean air and water we will have a poor internal terrain and your health will reflect it.
Balance the terrain and the body will go towards health.
I was asked to share my knowledge of Energy medicine, Medical Qi Gong and Chinese Taoist internal exercises at this year’s conference as well as the importance of a proper internal terrain.
The doctors who attended were the top physicians, naturopaths, chiropractors and members of the general public, who gathered to share the best that Integrative Cancer Care has to offer.
They put together a truly memorable conference, and I look forward to participating as this community strengthens and grows.
Thank you all it was a great honor and privilege to share my knowledge with you.
I Wish you the Best in your Health , Wealth and happiness
Dr. Wu Dhi
PS The Recharging qi Gong one day intensive workshop will be on June 12th in Miami call to be a part of this teaching 786-271-0327
Dr. Wu Dhi http://rechargingqigong.com http://energymedicineflorida.com http://qigonginnercircle.com Befriend me on Facebook: http://www.facebook.com/people/Woody-Swartz/704214222 Subscribe to my YouTube channel: http://youtube.com/drwudhi
Dr. Wu Dhi was born Sherwood Swartz but mostly known as ‘Woody’ to friends and family. As a student of various traditions he as received various names and titles over the years as is appropriate in those schools. Among these names was Wu Di, very similar to the pronunciation of Woody, in China the name means ‘has no enemies’. Wu Di was later renamed by a Tibetan Lama to Wu Dhi with an ‘h’. Although this may not seem like that much of a change from Wu Di or even Woody for that matter, it is in fact a high honor to receive such a name directly from a Lama. Dhi in this case is the Sanskrit seed syllable ‘Dhi’ and associated with the great wisdom holder Manjurshri. Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R.China. Golden Skies Productions (energymedicineflorida.com
Why Practice?
Jerold wrote and asked me to explain to him what he can
expect from doing Qi Gong and internal exercises.
He said he did a weekend workshop and thought it was all some
Big Hype.
He said he felt that the instructor was more filled with himself and had no real Qi.
Jerold, some Qi Gong masters and teachers have the real goods and others have a good
intensions.
I don’t judge them but it takes more than a weekend to get the goods.
“Keep on Practicing”
There two keys
1. The teaching
2. Is the practice
If you don’t do both, It ’s like a bird who only has one wing. It doesn’t fly half the distance, he will just flop along the ground. You need both wings to fly.
I have been practicing for more than 30 years.
When I first learned Qi Gong, most of my friends and fellow students never really took
notice of of the practice.
The hard core Martial Arts people thought it was BS.
They looked at me like I was crazy – practicing so many hours a day and not showing any
outwardly visible skills.
Were they wrong.
I have no health problems, I look at least 10 to 15 years younger than my peers and I take no medicine.
Why? The key is the practice.
Every time I run into an old Martial arts person all they talk about is how much pain
they are in, their knee injuries, shoulder injuries and how beat up their hands
and feet are from breaking boards and bricks.
They really didn’t really get what internal exercises would have given them.
Twelve important benifits for your health and longivity that you can acheive by practicing
The Recharging Qi Gong exercises.
1. Helps dissolve stress naturally
2. Calms high blood pressure without drugs as it balances cardiovascular system.
Also it will normalized blood pressure, and lower bad cholesterol levels.
3. Promotes health and longevity. Your vital capacity, hormone levels, kidney function,
mental acuity, vision and hearing, skin elasticity, bone density, immune function,
digestion, and libido will perk up.
4. It releives chronic pain, people report significant pain reduction from all causes, including injury,
surgery, arthritis, fibromyalgia.
5. Improved flexibility, strength, musculoskeletal development, great posture,
balance, and stamina.
6. Slimming effect on body and spinal toning
7. Promotes relaxing as it calms the body and mind
8. Clears out mental troubles as it balances the mind
9. Encourage a better respiratory rate, improves gaseous exchange, significant benefits
for asthma & bronchitis
10. Circulation improves, micro-circulation, prevents vascular spasms, very helpful for
angina, migraine, and Reynaud’s Syndrome (cold hands & feet)
11. Builds a strong Immune System, with a significant
anti-cancer effect
12. Brain improves cerebral blood flow, less incidence of stroke; reduction in frequency
and intensity of seizure disorders; slow, high amplitude brainwaves suggest relaxed
and integrated state of consciousness.
These are just a few of the health benefits, if you build in the habit of regular practice.
There are also many major benefits in energy,meditation practices and the Payback
you’ll get in the Martial practices are too awesome to talk about at this time.
If you want to get the real deal that teaches Qi Gong, Nei Gong and Shen Gong,
order a copy of the Recharging Qi Gong Program : www.Rechargingqigong.
I wish you the best in your Health, Wealth and happiness
Dr. Wu Dhi
PS. I will be teaching a intensive workshop on internal Power
using the Recharging Qi Gong program
June 12 Saturday
call 786-271-0325 to hold your space.
Dr. Wu Dhi
The Mango Lady and the Qi Gong Doctor
Hatcher Mangos
Early Saturday morning around 6:30 , I received a distress call from Mairlynn, the Mango lady.
I usually don’t get a call from her this early in the growing season.
She is the owner of Hatcher Hill Mango Farm. www.hatchermangohill.com.
It’s a small farm about 3+ acres large with more mangoes than I’ve ever seen.
They are all organically grown, not to mention are the biggest and best darn
mangoes I have ever tasted.
I usually visit the 60 year old farm a few times each season to feast on the mangoes.
Those farmers, in general, are really hard workers – picking, packing and shipping
mangoes is a back breaking job.
In fact, that’s how I became friends with the Hatchers.
It was about 14 years ago when I discovered Hatcher Hill Mango farm.
I was driving up to see my parents and I saw the sign, “Organic Mangoes for sale.”
I drove up the dirt road to the farm, when I got the top of the hill,
I couldn’t believe my eyes, there were tables of the largest mangoes I’ve ever seen.
Man this was a real find, “I love mangoes.”
I jumped out of the car and as I was picking out the mangoes that I wanted,
I heard the Mango Lady say. “My back is really sore.” I told her I could fix that and
within seconds,
I was in the farm house in seconds putting acupuncture needles in the mango lady’s
back and doing Medical Qi Gong. We’ve been friends ever since.
But, let’s get back to the distress call.
The Mango Lady called and said she could hardly walk, that’s always bad but just
before the mangoes ripen, it’s a really BIG problem.
She said it all hit the fan at the same time and she needed some help.
I got into the “Chi-mobile” and drove up to the farm in Boynton Beach.
It’s true, STRESS can cause more health problems that lifting heavy boxes
of mangoes all day or any physical work.
So, I had a long chat with the Mango Lady about stress
and what it does to people.
Stress is the # 1 killer in the USA – causing more heart problems, cancers,
mental and emotional problems than anything else.
We went over exercises and relaxation techniques together that are in my
“Turn Stress into Power Program.”
We worked for about half an hour on the meditations and the internal exercises,
to turn those stresses around and use them to her advantage.
Long story short, by the time I left Hatcher Hill, she was feeling 100% better!
So why not turn your personal stress into power too? It’s as easy as one, two – FREE!
Get your personal copy of the “Turn Stress Into Power” book and DVD and
get on the free conference call, also you will
receive two free tickets to the workshop - “completely FREE with purchase”.
Simply go to
www.Turnstressintopower.com and ORDER NOW!
I wish you the Best in Your Health. Wealth and Happiness
Dr. Wu Dhi
PS Remember Saturday June 12 is the Recharging Qi Gong Workshop
it’s only $50.00 and you will learn all the internal workings of the Recharging
Qi Gong Exercise program
www.Rechargingqigong.com
Eliminate Your Fear & Live a Long, Powerful Disease Free Life
Eliminate Your Fear and Live a Long,
Powerful Disease Free Life
Do you want to look and feel half your age? No matter what your age, no matter what kind of shape you are in, no matter how you’ve been injured or what ail ments you have, and no matter what you’ve been told in the past, you can always increase the flow of Qi and become younger and stronger!
Dr. Wu Dhi’s Recharging Qi Gong Program will eliminate the root cause of aging and turn back your biological clock.
Enjoy the flexibility of a dancer, martial artist or ageless yogi with just a few minutes of simple “recharging exercises” each day. These easy to perform exercises can change your life forever!
- Rid your body of energy blockages that make you slow, sick, and tired
- Enhance your memory and mental focus
- Discharge unwanted negativity and stress
- Raise your libido and Sexual Function
- Get that radiant and youthful skin tone
- Strengthen your immune system
- Increase your flexibility
- Improve your digestive function
- Improve the circulation in your entire body
- Improve your respiratory and lung function
The Recharging Qi Gong Program includes a 108 page Manual of detailed instruction, photos, and illustrations along with 2 DVDs for only $197. The program also comes with 5 additional CD’s of Dr. Wu Dhi’s most requested teachings.
And for the first time, Dr. Wu Dhi will be hosting the Recharging Qi Gong Workshop on Saturday, June 12thfor only an additional $50.
Get on the fast track to a long, powerful, and disease free life. It’s the cheapest and most effective health insurance policy you will ever see.
Order online at www.RechargingQiGong.com or call 786-271-0325
GPS Causes Excess Stress
It was the third day of the anti-aging conference and I was
getting tired of eating bad hotel food. I wanted to have a
good healthy meal away from the crowds. My friend Bob said
he has been in Orlando many times before and that the
Ocean Grill restaurant was the best in the area,
so off we went.
According to his new Global Positioning System (GPS) we were
about 25 minutes away. When I looked at my watch I realized
that the restaurant may be closing soon,
so we gave them a call and the hostess said that they were
going to close the kitchen in about 20 minutes.
But we could put our order in and the food would be ready
by the time we arrived. Bob ordered the Chilean Sea Bass,
a chopped sea food salad and we split the grilled asparagus.
I ordered the wild salmon with slivered almonds and everything
seemed to be going well, we could almost taste the food.
I was driving at a petty good clip to get there and the little
GPS was giving us exact directions turn right here,
make a left there, saving us precious time and getting us to
the big feast.
Then it happened, we realized that we were driving down a
residential street with no lights, no people, no restaurant we
were lost.
The new GPS system was off, way off.
Apparently the wonderful technology directed us to a spot
30 minutes in the wrong direction.
I sadly called the restaurant and apologized.
The two of us just had to laugh; there we were in
the middle of nowhere at 10 o’clock at night in the
outskirts of Orlando Florida and Hungry.
We ended up at the Waffle House having eggs for dinner and
laughing on our way back to the hotel.
When something like this happens in life people can blow
their top, and get really stressed out.
That does more harm to your health than you can imagine.
The stresses in life usually affect the adrenal glands,
you may have heard the term “Adrenal Fatigue”.
That’s when the adrenal glands are not functioning to
their optimal level usually associated prolonged stress.
The adrenals are the small glandular tissues that sit
directly on top of the kidneys and acts as the kidney protectors.
They are considered the hardest working organs and responsible for
the secreting various steroid hormones.
Adrenaline is one of them, the hormone that excites you.
Cortisol is an other, that triggers good and bad stresses.
The excessive levels of cortisol can and will burn out the adrenals.
According to Chinese medicine the adrenals contribute to energy,
warmth, and sexuality.
When the stresses of life hit and try to diminish your energy you can
be wiped out or Turn Stress Into Power.
They’re people who handle stress with elegance and they
seem to thrive on it.
And my guess is you’d like to be just like them.
Now you can.
http://rechargingqigong.com/turn-stress-into-power.html
Turn Stress Into Power is more than a book it’s a program
that will give you the tools, exercises and mind set to become
that alchemist that can change overwhelm into confidence
and personal power.
Check it out to day
I wish you the Best in your Health, Wealth and Happiness
Dr. Wu Dhi
Anti -Aging
- Dr Wu Dhi & Dr. Ron Klatz
“I’m not in the least interested in growing old gracefully;
I want to grow old disgracefully,
with a gleam in my eye.
I want to carry my own wood into my cabin on the day that I die.”
-Leslie Kenton
I recently attended the American Academy of Anti–Aging Medicine’s
eighteenth International Conference in Orlando, Florida.
I was personally invited by the president
of the A4, Dr. Ron Klatz, who assured me that I’d be blown away.
I made sure to soak up as much knowledge as possible during the
4 day seminar.
There were about a thousand Anti-Aging doctors in the group from
all over the world sharing their knowledge on how to retain our youth.
These professionals were scientists with medical specialties.
But as far as longevity practices and training,
it wasn’t apparent to me at this Anti-Aging conference.
You see, I have been working on my own longevity program for years.
It really takes a life time to keep your self young and healthy.
Diet, exercise, mind set and knowledge are a few of the keys to
keeping your self young.
During the conference, as usual, I was up at the crack of dawn to do
my training. I didn’t see a soul out and when I passed by the hotel gym,
there were only 2 people working out. It didn’t appear the docs were
training at all.
It’s nice that we have doctors that are updated with the latest of
treatments and understand the mechanisms of aging,
the sociological aspects of aging as well as the latest on
endocrinology, neurophysiology, regenerative medicine and
alternative cancer treatments.
But it’s important to include all aspects like diet and the
proper exercises.
That’s why I developed the Recharging Qi Gong Program.
www.rechargingqigong.com
Today, I called the American Academy of Anti-Aging medicine
and offered to train their members in Medical Qi Gong and
Energy Medicine.
In Chinese Medicine, blood always follows the movement of Qi.
When we do Qi Gong, we open the pathways and allow blood
and oxygen to flow.
For example, if we don’t have enough blood in our feet,
we have numbness.
Or when we don’t have enough blood to our organs, we will
have organ failure.
And if we don’t have enough blood to the brain,
we would be brain dead within minutes.
Qi Gong increases the flow of Qi, which brings blood and oxygen
to the body and keeps you young and vibrant. The Recharging Qi
Gong that I
have practiced for over thirty years for my own longevity is the best
Anti-Aging program.
It includes a comprehensive manual, 2 DVD’s and 5 CD’s.
www.rechargingqigong.com
Wishing You Health, Wealth and Happiness,
Dr. Wu Dhi
Turn
Stress
Into Power
