Yin and Yang Life Extension
Everything is in constant motion, like water
flowing from a stream to a river and eventually
returns to the sea. In Chinese medicine, according
to the principle of Yin and Yang, night and day
forms a Yin-Yang pair. Night is Yin and day is
Yang. Night looks and is very different than day,
yet it is impossible to have one without the
other. Both create a totality, a complete whole.
Nothing in the universe is static and, in order to
receive, we must continue to give. In other words,
giving and receiving are simply two different
expressions of the same flow of energy. When one
feel drained and exhausted by always being the
giver no matter if it’s sexually, materially or
energetically and feel you are not getting back,
you may just be operating in a doing mode and not
the giving mode. There are plenty of ‘takers’ who
oblige in taking all you have, both materially and
energetically. In order to keep the flow of energy
constant, we must stay in harmonious interaction
with the five essential elements. The harmonious
interaction of elements and forces in our life
operates as the Law of Giving and Receiving. It
starts with the Creation Cycle. From Fire, the
Earth was created. From Earth comes Metal. Off of
Metal runs the Water. Water makes Wood grow. Wood
makes Fire burn. They go in a specific order and
one creates the next. This cycle ensures that a
balance is maintained between elements and we are
in flow. One element gives to the other. If there
is an imbalance, the Destructive Cycle of elements
kicks in and there is dis-ease in the energy flow.
In the destructive cycle, Wood destroys Earth.
Since trees grow on earth, they suck away all
minerals and leave the earth barren. The Earth
element destroys Water by sucking up all the
water. Water element destroys Fire as water can
extinguish any fire. Fire destroys Metal. The
Metal is melted by Fire. Metal destroys Wood by
cutting Wood as a metal axe would do.
I can make it a little simpler.
destructive cycle is active, there is a blockage
in the flow and a dis-ease in energy field.
The reason I tell all my patients and students to
practice Qi gong is it will keep you balanced.
Self-cultivation is the key to your longevity. I
have spent the majority of my life working,
studying and practicing longevity techniques. The
keyword here is practice. If you don’t have the
Flying Crane Qigong program as yet, get it here
The program comes with two DVDs and one CD. Get on
board and start practicing. It will extend your
I wish you the best in your Health, Wealth, and
Dr. Wu Dhi