“Pain is mandatory, suffering is optional.”
Pain is part of life if we like it or not. It is an indicator that something is going wrong.
It does not have to rule your life, however. Suffering is something we do to ourself, and it is not necessary.
We have all experienced physical pain, like hitting our thumb with a hammer or falling off a bike; and yes it hurts.
If you stand back from it, and cast a critical eye over your life, you will find that these events; thankfully, do not occur that frequently.
For some, it may seem that this pain takes over your life, and you suffer.
Where does the suffering come from?
The Suffering Comes From You!
If you spent the next few months or even longer thinking about the pain and telling everyone about how you hit your thumb or how you fell, That’s suffering!
The pain has long passed, but you are acting like it’s still there.
The more you think about it, the more intense the feelings come. You may notice that you feel extremely angry or upset, each time you think about it. You are reliving it.
Suffering happens because you refuse to let go!
The Power is in you, to choosing to let go of the relentless thoughts in your head. Rehashing the events that have already happened, you choose to live in the past of unnecessary suffering.
If you are struggling with a pain that happened a long time ago, and can’t seem to shake it, I can help you! By Reprograming your Body and Mind, using Deep Tissue work, Applied Kinesiology and Neuro-Linguistic Programing, I will have you feeling good again!
Call 305-407-0120 to Schedule your appointment and get an with Living!
I wish you the Best in your Health, Wealth & Happiness!
Dr. Wu Dhi
Sherwood S. Swartz AP, MMQ.
