Over the last four decades, I have been involved
in various forms of consciousness work. Some call
it spiritual work, but it’s much more than just
that, maybe a better term would be awareness,
mindfulness or being awake.
Looking back many years when I was just sixteen
years old my girlfriend’s mother insisted that her
entire family take a yoga class every week, this
was long before yoga was popular. Every week a
yoga instructor would come to the house for a two
hour class and everybody had to attend or face the
wrath of her mother.
This was the beginning of my introduction to the
eastern philosophies and any kind of awareness
training. Every week I started going to their
family yoga practice and hearing about things that
were never discussed in my family.
My girl friend invited me to go to the
Self-Realization Fellowship with her mother, at
the Detroit Museum of Art, to hear Reverend Oliver
Black give a sermon from the teachings of
Parmahansa Yogananda, he was considered to be one
of the preeminent spiritual figures of modern
times.
As a teenager my main interest was to spend time
with my girlfriend, so I became involved in yoga
and I made sure I didn’t miss one class. Little
did I know that meditation and yoga would open a
whole new world for me. I learned to control my
monkey mind, and make my body more flexible, these
where just a few of the health benefits I
experienced from practicing yoga and meditation.
Although I did not realize it at the time, this
was my introduction and the gateway to
spirituality.
Eventually I married that girl and become more
involved in yoga and meditation as well as
astrology and many esoteric practices, at the time
my parents where afraid that I shaved my head and
joined the Hare Krishnan. That never happened,
although, I did shave my head years later.
I have been involved in conscious work, diet,
exercise, medication and longevity practices ever
since.
I have been practicing Qi Gong for years now and
what I find is I have been able to slow down the
aging process.
On Thursday night April 26, 2018 I will be
offering a FREE intro to Flying Crane Style Qi
Gong at my office,
2390 186th street Miami Fl.33180. at 7:00pm
You are invited. CHECK IT OUT!
Call Nicole at (305)-407-0120 and tell her you are
coming.
