This is the time of the year I start to prepare
for the spring cleansing. I have been drinking a
lot more water and I found an App to help you
remember to stay hydrated. It’s called
“Waterlogged” and it’s free, it helps to keep you
on the water drink path, check it out.
I’ll do a body cleanse on the inside and out, It’s
one of the secrets to anti-aging and helps to keep
ya disease free. I is a wholesome way to
transition into the next season and reset your
body clock.
Soon the sun will shine directly on the equator
and the length of day and night is virtually the
same. This is the spring or fall equinox depending
what hemisphere you are in.
This year it will be in the Northern hemisphere on
March 20th the beginning of spring ruled by the
wood element in the five-element theory. The Wood
Element is what provides us with the sense of
renewal, reawakening and rebirth. It gives us the
connection to the future and allows us to plan and
design in all areas of our lives. The Wood
provides us the vision and foresight to move
ahead. The Wood allows us to express our true
nature and manifest ourselves in the world. Spring
marks new beginnings and has long been celebrated
as a time of rebirth. Many cultures and religions
celebrate or observe holidays and festivals around
the Spring equinox, both Easter and Passover and
Earth Day. This is a time of renewal of body mind
and spirit.
Start drinking a lot more water, dry brush your
body in the morning and evening
http://www.huffingtonpost.com/2012/08/21/dry-skin-brushing-benefits-cellulite_n_1811708.html
and it’s time for a detox!
I will start the Core Restore Detox Program
http://rechargingqigong.com/core-restore-detox-program.html
this week.
It is only 6 days and works on cleaning out the
liver, gut and the kidneys. I do this program at
the beginning of spring, as the liver is the organ
that is the most active this time of the year.
I wish you the best in your Health, Wealth and
Happiness
Dr. Wu Dhi
