That’s right, “I’m not in the least interested in growing old gracefully!”
“I want to grow old disgracefully; with a gleam in my eye! I want to carry my own wood into my cabin on the day that I die!”
-Leslie Kenton
It was last year that I attended the American Academy of Anti–Aging Medicine International Conference in Florida. I was personally invited by the president of the A4, Dr. Ron Klatz; who assured me that I’d be blown away! I made sure to soak up as much knowledge as possible during the 4 day Seminar.
There were over a thousand Medical Doctors in the group from all over the world, sharing their knowledge on how to retain your youth. These professionals were Scientists with Medical Specialties. As far as Longevity Practices and Training, it wasn’t apparent to me at this Anti-Aging Conference.
I have been working on my own Longevity Program for over 40 years! It really takes a lifetime to keep yourself Young and Healthy. The Keys are Diet, Exercise, Mind Set and Knowledge. These are just a few of the keys to keeping yourself young.
During the Conference, as per usual, I was up at the Crack of Dawn to do my Qi Gong Training. I didn’t see a soul outside, and when I passed by the hotel gym there were only two people working out. It didn’t appear the docs were training at all.
It’s nice that we have doctors that are updated with the latest of treatments and understand the Mechanisms of Aging, the Sociological Aspects of aging, as well as the latest on Endocrinology, Neurophysiology, Regenerative Medicine and Alternative Cancer Treatments; but it’s important to include all aspects, like diet and the proper Exercises.
That’s why I developed the Recharging Qi Gong Program.https://rechargingqigong.com/products/recharging-qi-gong/
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Today I called the American Academy of Anti-Aging Medicine and offered to train their members in Medical Qi Gong and Energy Medicine!
In Chinese Medicine, blood always follows the movement of Qi. When we do Qi Gong we open the pathways and allow Blood and Oxygen to Flow.
For example, if we don’t have enough blood in our legs, we develop Neuropathy (numbness). Or when we don’t have enough blood going to our organs, we could have Organ Failure and if we don’t have enough blood to the brain, we would be brain dead within minutes!
Qi Gong increases the flow of Qi, which brings blood and oxygen to the body and keeps you young and vibrant. The Recharging Qi Gong that I have practiced for over thirty years for my own Longevity; is the best Anti-Aging Program! That’s why it is so widely practiced by Masters who are living healthy lives way beyond their years!
If you ask what is the single most important key to Longevity, I would have to say it is avoiding Worry, Stress and Tension and learn the Internal Exercises!
The program includes a Comprehensive Manual, 2 DVD’s and 5 CD’s. www. https://rechargingqigong.com/products/recharging-qi-gong/
Wishing You Health, Wealth & Happiness!
Dr. Wu Dhi
Sherwood S. Swartz AP, MMQ.
