It was back in the sixties, or maybe the
seventies, when the big story hit the media:
“Coconut oil is bad for you”. It causes health
problems, and the new star of the oils is now
Canola oil. Guess what? It was all media hype, and
didn’t have a thing to do with your health.
Canola oil is actually developed through the
hybridization of rapeseed oil, turns rancid very
quickly, and has a foul smell to it. Rancid means
oxidized, and oxidized means damage to your cells
and tissues, especially your brain. The food
industry also added deodorizers to mask the smell,
as well as bleaching and degumming agents. All of
which involve high temperatures or chemicals of
questionable safety. It turned out that the smear
on the coconut was just to sell the newly-named
rapeseed. On the other hand, the demonized coconut
oil accused of causing heart disease and other
health problems was just a little white lie.
Today, “Virgin Coconut Oil” is highly recommended
for cooking because it is stable enough to resist
heat-induced damage. Fifty percent of the fat in
coconut oil comes from lauric acid, a compound
with unique health-promoting properties. Lauric
acid is used for treating viral infections,
including flu, the common cold, fever blisters,
cold sores, and herpes.
But, be careful before you put that oil in your
shopping basket. Read the label, as all coconut
oil isn’t created the same. Make sure you know
where the coconut oil you buy comes from and how
it is processed. The best coconut oils are made
from fresh coconuts and are cold-processed. There
are many foods on the market that advertising
agencies are getting paid big bucks for to sell,
and your health isn’t a factor in making a sale.
Here is my advice: read all you can about how your
foods are produced and processed. You may be
shocked that companies are doing their best to
pull the wool over your eyes.
You are 100% responsible for your own health. You
would think our government agents are protecting
you. Maybe but I wouldn’t count on it. Your diet,
exercise, and mindset are all important and need
to be tended to on a daily basis. If you aren’t
steering your own ship, there are plenty of
companies and people who want to tell you exactly
where to go.
When I get out of bed in the morning, I start my
training with both internal and external Qi Gong
exercises, and make sure I protect myself from all
the psychic vampires. If you want to know how to
protect yourself and your family, pick up a copy
of my Turn Stress Into Power program
http://www.on2url.com/lnk?MTMzNDMyM3wxMzAzNDU3OTN8cz0x
I wish you the best in your Health, Wealth, and
Happiness!
Dr. Wu Dhi
