Spring Cleaning Is A Must To Stay Young
Last March 20th, at precisely 6:29 A.M. EDT, the
sun crossed directly over the Earth’s equator.
This moment was known as the vernal equinox in the
Northern Hemisphere. For the Southern Hemisphere,
this was the moment of the autumnal equinox. At
the equinoxes, the sun appeared overhead at noon
as was seen from the Earth’s equator.
Energetically speaking, spring equinox symbolizes
new beginnings, the promise of new life, fertility
and renewed energy after a long winter. The word
“equinox” is from a Latin word that means equal
night. It occurs when the sun passes over the
celestial equator, resulting to night and day to
be approximately of the same length. It is a
virtual balance in the heavens. During the
equinox, the Earth’s axis is pointing neither away
from nor toward the sun. The spring equinox is
extremely mystical; it shows us how all things can
find balance. Spring is one of the four transition
points of the year: there is the summer equinox
around June 21st, the winter equinox on December
21st, the autumnal equinox on September 21st, and
vernal equinox last March 21st. These are the
strongest days to get an acupuncture treatment.
Whenever there is a season change, according to
Traditional Chinese Medicine (TCM) beliefs, the
energy frequency of the body or a person’s Qi may
not be in harmony with the season’s frequency.
Therefore, a person’s Qi may be blocked which
leads to negative side effects from bodily
sickness to mood swings. Acupuncture can unblock
that blocked Qi so that your energy aligns itself
with the season. The magic of spring equinox
brings us love, a renewal of our life’s purpose,
and in our deepest spiritual yearnings.
Spring equinox is the time for renewing life.
Perhaps, love will be knocking on your door, or
you will fall in love with yourself again. Spring
is the time when new ideas easily pour forth as
new seeds start to sprout. When the sun enters
Aries on the spring equinox, we can be infused
with this energy. If you are feeling tight and
inflexible, this is a good time to begin a
meditation, yoga or a Qi Gong practice to allow
more flow of Qi into your life. Spring is about
growth and explosive energy. It is a great time to
detox from the winter and clear your system of any
toxins that have accumulated over the winter
months.
I can help you detox from those winter blues.
Check out the two-week detox program
http://www.energymedicineflorida.com/two-week-cleanse.html.
Start a detox program this month and it will make
a big difference in your health for the next three
months.
Here are a few things you can do on your own:
• You can take an Epsom salt bath a few times a
week.
• Jump in the sauna and get a good sweat going.
• Eat organic greens in every meal.
• Stop at a juice bar and get a green drink a few
times a week.
• Exercise every day.
• Slowly begin releasing the things that no longer
serve you.
I make sure that I take a few days to detox my
body around this time of the year. Spring-cleaning
isn’t just for your house. I suggest starting your
detox program anytime from now until April 11th.
That will give you a month of weekends, plenty of
time.
I wish you the best in your Health, Wealth and
Happiness.
Dr. Wu Dhi
P.S. I am doing the Core Restore program. It gives
a good detox in less than a week.
