This happens to people so many times and it really pisses me off.
A good friend of mine was gifted a new refrigerator and all she had to do to get it, was to move it into her new apartment. Out of nowhere her mother’s boyfriend said, “Don’t worry about a thing I’ll do it for you!”
She picked up from the tone of his voice and body language; that the last thing he wanted to do was move her refrigerator, but was just being polite.
Sometimes when people say that they will do something for you; and you get the feeling that they don’t really want to do it, you need to trust your own inner voice. Trust your own feelings and don’t let them touch your stuff.
Anyway this clumsy guy dragged the refrigerator into the house, banging up the doors, ripping the carpeting and broke the tiles. You can only imagine what kind of life this dude lives. This is the type of person that you want to avoid at all costs. They cause more harm than good and suck up your energy. I call them Psychic Vampires. They suck your energy away and give nothing in return. This type of person will do something to upset you, just to get a reaction and when that happens, they try to grab your energy and suck out the Qi.
I have been doing Qi Gong now for over 30 years. One thing that I’ve found is that you need to be able to cultivate energy, as well as move energy.
In my book, “Turn Stress into Power,” I teach a series of exercises to protect you when someone is trying to come in and grab all your good energy. It’s called the Tension Release Exercise. What it does is allows you to clean and clear off any old negative energy. Over the past thirty or so years I’ve used this exercise to clear negative energy out of my life and get rid of anything that doesn’t serve me.
Here is a fine example of what I mean!
I was living in Caracas, Venezuela in 1986 teaching Meditation Classes to a group of 40 students. We worked for 4 hours in the morning, Opening up the Meridians, Balancing the Chakras and Cultivating Qi. The entire room was glowing with energy. Around 12:30 I decided to take a 2 hour lunch break and I encouraged my students to stay in the house, take a nap and relax; so that they can digest this tremendous amount of energy.
One of my students replied, “I have to go,” And didn’t heed my advice. About an hour later, we got a call from the hospital saying that this student was in an auto accident.
Sometimes energy is so strong and so intense, that you really need to sit down and relax before someone or something comes around to steal your Qi.
If this ever happens to you, here are my best suggestions:
1. Have a glass of water or a nice cup of herbal tea before you act.
2. Take a shower or a warm bath as soon as possible. An Epson Salt Bath, using 2 cups of Epson salt and 1 cup of baking soda would be amazing.
3. Go for a walk near a large body of water or in the woods; nature will work.
4.Write a letter by hand, about the situation and when you are finish, burn it.
5. Light some incense and ask for some guidance.
When you do these things, you disperse the Negative Energy and are able to fill yourself with Clean Fresh Qi.
I get calls from students everyday about Meditation, Exercise, Health and how to dispel Negative Energy. The Information is in my book call, “Turn Stress into Power.” https://rechargingqigong.com/products/turn-stress-into-power/
has given thousands of patients, students and practitioners the tools that they need!
I wish you the Best in y
ou Health, Wealth and Happiness!
Dr. Wudhi
Sherwood S. Swartz AP, MMQ.
