What ya Doing for the Winter Solstice?

The original concept of yin and yang
came from the observation of nature and the
environment. “Yin” originally referred to the
shady side of a slope while “yang” referred to the
sunny side. Some examples include heaven and
earth, day and night, water and fire, active and
passive, male and female, and hot and cold. All
things have yin and yang properties.

Building Power

Lately we been hearing and seeing a lot of mixed
marshal arts, including “The ultimate fighting
championship” made popular by the Gracie brothers.
Although it is a ruff sport the athletes who are
fighting are in top condition- mentally,
physically and hopefully spiritually. Some may
find it violent but I don’t I get energy from watching the sport.

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