Anti-aging, Balance

The Movies can Change Your Life


UnknownThe Movies can Change Your Life

If I walk west from my house, in around 10
minutes, I am in the center of the town of
Hollywood, Florida. On the main street, there is
an old movie theater. Maybe they have 50 seats
maximum and there is only one room to show the
movie. That’s how movie theaters were when I was a
kid. It’s a pleasure not having to go to the mall,
find a place to park, deal with pushy people
fighting for a place to park, and wait in long
lines to get into one of the 10 or 15 movies

I saw Michael Caine and Harvey Keitel in a
delightful movie called “Youth”

I highly
recommend seeing it. The story tells about a
retired orchestra conductor who is on holiday with
his daughter and his film director best friend in
the Alps when he receives an invitation from Queen
Elizabeth II to perform for Prince Philip’s
birthday. The two friends reflect on their lives
while vacationing in the Swiss Alps. It is a story
of the eternal struggle between age and youth, the
past and the future, life and death.

The aging process is normal and the only thing
that stops it is early death. That sucks. But if
you follow the right program, there is no reason
you can’t slow down aging and improve the quality
of your life. You can keep your brain sharp, your
memory intact, and your body pain-free into your
sixties, seventies, and eighties, and even when
you are into your nineties.

Here are a few things you should start doing now:
1. Increase your intake of water.
2. Eliminate all processed foods.
3. Read more.
4. Smile more.
5. Play games like chess, cards, Go, and do crossword
6. Do what you enjoy as often as you can.
7. Learn and practice the internal exercises.

I have been practicing Qi Gong for the last 35
years, long before it became a buzzword in the
Americas. I have managed to keep my brain in
tiptop shape and my body pain-free. If you are not
practicing or don’t know about Qi Gong, I suggest
starting out with this great program that I put
together called the Flying Crane Qi Gong. It
includes 2 DVDs about the practice and detailed
instructions, and a CD on Qi Gong meditation.

Don’t delay, order today!

I wish you the best in your Health, Wealth, and

Dr. Wu Dhi

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Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R. China.
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