Everyday I deal with stress.
I’m used to
stress.
I do my practices and training just
to eat stress long before it eats me. For the most
part,
I use stress to my advantage and turn
stress into power.
Last week, I had more patients come into
the office and the number one complaint was
“I AM STRESSED!”
They were unable to function and this is stressful
to even hear that they were giving up on them self
, their family and hated their lives. The reason
I’m telling you this story, is even if you don’t
have
stress in your personal life, if
friends or family are going through
a rough
time, they definitely try to pull you in…… and
unless you know how to handle it it could stick to
you like glue…
But don’t worry as long as you are following a
good program and sticking to it, you can let your
stress and others stress roll off your back like
water. Whenever I travel I am exposed to more
stress than usual and if it’s to see family even
more so. How to I handle it?
I immediately
go back to my program, corrected my
diet,
and began doing the exercises in
the
Turn Stress into Power program,
www.turnstressintopower.com
.
Stress comes in all forms and can catch you when
you are not looking this happens to many
people,
when life throws you a curve ball,
the tendency of most
people is to eat,
drink, and talk excessively or to just
stay
home and do nothing.
But neither one of these strategies
work to
put you in a place of power. If you want to be
in
charge and on top of your game, its
imperative to recommit
to your practice
daily and make sure that your health is Number One
on your list.
Sometimes, people think this is selfish but it’s
not at all.
If you’re sick, you can’t help
anyone else.
It’s true in all walks of
life. If you see a drowning
man in the sea,
and you’re not trained as a lifeguard,
and
jump in, he could pull you down. Even a lifeguard
knows that
when he jumps in to save the
drowning man, he always
brings a life
preserver to assist the person not only the
person drowning, but to keep himself from
drowning.
If you want to help others, you must help yourself
first and that’s where training comes in. You
build in a
muscle memory that brings you
back to your training
and your practice.
The Turn Stress into Power program
will
give you exercises, meditations, mantras,
and
strategies to pull yourself out of
stressful situations and
keep you healthy
strong and powerful.
Get your copy today
http://rechargingqigong.com/turn-stress-into-power.html
“He who fails to train, trains to fail” –Unknown
I wish you the best in your Health, Wealth, and
Happiness
Dr. Wu Hi
