I felt and looked younger than I would have thought possible, and that type of relaxation allows one to go into a deep meditation that rejuvenates body and mind, and opens up your creativity.
I was in a twilight stage for what seemed like days. I saw the beauty of the universe, our planet glowing so beautiful, the oceans, the forests, the great mountains down to the smallest flower it was so gorgeous, such bright colors and smells. I wanted to stay there forever
The only one you can really count on is yourself. It is more important than ever to educate yourself and your family on what to eat, what medicine to take and see what alternatives you have.
I spend a lot of time putting together programs and teachings to educate all of us about our health, what the best exercises are and what nutrition would be the best for us in order to give us a healthy and happy life.
The word Doctor, Guru and Lama all come from the same root word TEACHER. We will always need strong leaders to uplift us and to educate the masses. If there is a government, a leader or anyone who limits your growth, or your education, BEWARE
Imagine you are in a totally dark room with not a speck of light and you take a pin and poke through the wall, now there is just a tiny pin hole of light that comes in, well guess what? You are no longer in the dark, light is coming in.
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