Two years ago, after a tough workout,
I woke up with a painful knot in the
middle of my back.
As you can imagine I was in pain!
The knot made it hard to move,
breathe and turning from side to side
was nearly imposable.
I’m not used to getting muscle pain since
I always stretch
and relax my muscles in my body and mind.
But now and then, I pull something out of place,
I get a pinched muscle.
The first thing I do when
this happens is stretch using a
‘Ma roller’ then a ‘Styrofoam roller’
to break up the pressure and release the tension.
Then I get some acupuncture.
After that I may get some deep tissue work done.
And then I rub in a Chinese herbal formula in the
painful area.
Usually this is enough to relieve the painful area.
But not always.
Some knots are stubborn –
And take days to shake loose.
This is what happens to many, many people.
They have knots in their shoulders, back and legs
and they got these knots while working out and this
can put you out for days or ever weeks.
I can tell you from experience this is no fun.
A few weeks ago, after a strong workout when I was in Georgia,
I got a killer knot in my back.
I haven’t had anything like it in years.
The good news is I removed it without
massage, acupuncture, herbs or a ‘Styrofoam roller.’
It went away easily and effortlessly. And FAST.
The system I used works for pain, knots and tight muscles
in the neck, shoulders and back.
It also helps remove pain from most areas of the body.
It’s an incredibly simple method that requires no real
effort on your part. You got the knot by exerting too
much effort – so it makes sense that unwinding the
knot will require a method that reverses this process.
In this program “Eliminate Back Pain”
http://rechargingqigong.com/eliminate-your-back-pain.html
you will learn how to
Eliminate and prevent back as well as shoulder pain forever.
Get rid of your pain today – whether it’s in your back,
shoulders or head – you may find the exercise method
to be a miracle worker in your home and office.
http://rechargingqigong.com/eliminate-your-back-pain.html
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
P.S. You no longer have to suffer from pain,
you can be free without
any harmful drugs.
