A few days ago I was walking by the ocean and on my way back home I saw an empty …
Listen to what your doctor says — if you dare!
Who is in charge of your Future?
Many years ago I made a decision to focus on my
longevity practices. I studied what the ancient
Taoists were doing, what herbs to take and what
diet to follow. I studied and practiced yoga, Qi
Gong , Nei Gong and Shen Gong. I read all the
books I could find on Longevity learned the
meditation practices and the best exercises to
insure a long and healthy life.