‘Oh there’s no place like home for the holidays,
‘Cause no matter how far away you roam –
If you want to be happy in a million ways,
For the holidays – you can’t beat home, sweet
home.’
This is an old song that they play around this
time of the year that I have heard as long as I
can remember.
The holidays are about friends and family and my
trip to Michigan was all about that. I spent time
with my mother, my oldest son my grand children,
my aunt and a few cousins and even saw a few
friends. In 4 short days I drove more than 600
miles and that was after I flew home. That’s the
nature of the holidays.
. You want to get more
sleep even if it’s just a few catnaps here and
there. Stay hydrated. Those holiday sprits could
dry you up if you aren’t drinking a lot of water
and sugar can tip your balance.
Although we all love to kick back and party for a
few days, the holiday season will go on for around
40 days. Yea you can do it! But you want to do it
and stay balanced and centered with a day here and
there for some full out party time.
Before you get caught up in the festivities order
the Turn Stress into Power program and party on
with your own secret formula to stay healthy
through the entire season.
Turn Stress into Power:
http://rechargingqigong.com/turn-stress-into-power.html
I wish you the best in your health, wealth and
Happiness
Dr. Wu Dhi
