She has a special gift, a psychic ability, and it manifests itself as the capacity to be what is known as empathy. Empathy is the ability to sense the feelings and emotions of others, without their telling us verbally what they are thinking and feeling
Doing a regular practice will give you the material to build your body and mind and, eventually, your muscle memory will automatically kick in to keep you in the best condition that serves you and keeps you young and healthy. Your meditations and internal exercises are key to a long and healthy life.
Healing your body from illness is a multi-phase process that we overlook in the West. According to Tibetan Buddhist medicine, an attitude has to be generated that illness is a blessing.