If you want to stay healthy and avoid the flu or
at least get over it quickly, you need to have a
strong immune system. That’s one of the reasons I
train in Qi Gong every day.
http://rechargingqigong.com/flying-crane-qi-gong.html
The Apes and the Two Travelers
The Secrets to Longevity
Whenever you are
working with people in any kind energy work, no
matter if it is meditation or any healing work;
you need to be protected energetically.
Energy will naturally move from the lowest point
to the highest point and if you aren’t prepared to
grind up the negative energy, you can experience
the same symptoms or worse if you are seeing
patients all day.