Medical Qigong Prescription Exercises and Meditations
After your medical Qigong treatment, there are specific Exercises and Meditations the patient is encouraged to do to enhance their healing process; These exercises are called Medical Qigong Prescription Exercises they include the Principles of Yin and Yang and Dao Yin Training in Self-Regulation. Many of the exercises will start to rewire your energy body and clear emotional blockages that have been held for years in the subconscious as well as physical problems are hidden deep within the tissue.
The Qi Gong prescription exercises work very differently than typical physical exercises, as they involve movement, visualization of color, sounds and exploring both the negative and positive quality one wished to free themselves of as well as the quality they now want to acquire.
We all know patient compliance is difficult to achieve no matter if it’s swallowing a pill, changing one’s eating habits or doing an exercise. The visualization in the prescriptive exercises encourages the patient to make the changes in a multitude of areas in their life quickly, As they involve invoking all of our senses at the same time.
I have seen patients change from a situation of hopelessness to vibrant health within months and sometimes within weeks. The sounds affect the auditory reflexes, the visualization of color, of course, affects our visual, the movement affects the kinesthetic part of the brain and helps to let go of the negative response and replace it with the positive, more or less there is an alchemical change in the entire body mind and spirit.
Qi Gong prescriptive exercises that will work on transforming and healing all the yin organs, the heart, Spleen, Lungs, Kidneys and the Liver. I have been practicing these exercise and prescribing them to my students and patients for years to enhance their immune system and to clear negative energy. I highly recommend learning these effective exercises to boost your energy and keep you healthy mentally, physically and spiritually.
