Many years ago I made a decision to focus on my
longevity practices. I studied what the ancient
Taoists were doing, what herbs to take and what
diet to follow. I studied and practiced yoga, Qi
Gong , Nei Gong and Shen Gong. I read all the
books I could find on Longevity learned the
meditation practices and the best exercises to
insure a long and healthy life.
What choices will you make this year?
Your choices may range from profound to trivial,
and each one has an effect that makes your life more fulfilling
or less fulfilling, more balanced or less balanced, that makes your
life more effective or less effective.
Coaching helps you learn how to make choices that
create a balanced and fulfilling life.
