This is the best times of the year to start a detox. We are only a few weeks away from the Summer Solstice, one of the most powerful days of the year. When the season changes, we need to change, if not we get stuck with stale energy.
Staying hydrated is soooo important to slow down the aging process. My 93-year-old mother drinks at least 24, 16 oz. bottles of water a week and her skin is flawless, her kidneys function like she is in her forties and her digestion works well.
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