A man ninety years old was asked to what he attributed his longevity. I reckon, he said with a twinkle in his eye, it’s because most nights I went to bed and slept when I should have sat up and worried. -Garson Kanin
here is good news, if you have been on a path of goodness; it is going to become easier as we are propelled into the new age. All the work you have been doing will pay off. You will be Healthier, Happier and Wealthier.
When you work to make a difference you become a dynamic force. You aren’t trapped by what people refer to as the norm. You can become a star, a massive, luminous sphere of energy that makes a difference.
Learning and practicing to meditate in order to tame the drunken monkey can change your entire life. It’s useless to fight with the monkeys or to try to banish them from your mind because, that which you resist persists.
Creating a muscle memory, so the positive practices that you have and the positive practices that you learn are remembered in every part of your being.