if you want to have a long healthy life, you need to train. You need to pay attention to all of the signs. I train daily, not because I want to but because I know if I don’t it is going to cost me in the long run.
When you work to make a difference you become a dynamic force. You aren’t trapped by what people refer to as the norm. You can become a star, a massive, luminous sphere of energy that makes a difference.