Sodas

Anti-aging, energy

Are you gulping down enough water?

Staying hydrated is soooo important to slow down
the aging process. My 93-year-old mother drinks at
least 24, 16 oz. bottles of water a week and her
skin is flawless, her kidneys function like she is
in her forties and her digestion works well.

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Anti-aging, energy, longevity

Are you staying young?

A man ninety years old was asked to what he
attributed his longevity.
I reckon, he said with a twinkle in his eye, it’s
because most nights I went to bed and slept when I
should have sat up and worried.
-Garson Kanin

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