I recommend that you avoid as much sugar as possible. This is especially important if you have reached a Plato or have diabetes, high cholesterol, or high blood pressure.
We are all energy beings and effected by vibrations good and bad. If you go into a building that is heavy with negative energy, you will feel it and if you have to go there all the time for work or that’s where you live, you will pick up and carry those heavy vibrations with you.
New Years has a spiritual meaning as well, that sometimes gets over looked. It’s a time for reflection on the state of one’s soul. A Time of Rebirth the turning point of the year, the birth of the year,the return of the Sun.
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