A Shaman who lived a few hours away that had these incredible crystals that when rubbed together would shoot out light. The next day we headed to his place.
i has to be nourished and stimulated to develop it, hence the exercises of Qi Gong, Shen Gong and Nei Gong. When we are cultivating Qi we begin to understand it, we improve our health and this is the true Anti aging medicine.