If you are at the point where you are having sex not because you are deriving pleasure from it, but because you need to do that just to fall asleep at night you can use some help.
There’s really only one path you want to take for your own vitality and well being, this is how it goes:• Smile• Breathe• Drink water•, Eat good healthy “Food”• Stretch• Walk • Run• Play• Meditate• Sleep