Staying hydrated is soooo important to slow down the aging process. My 93-year-old mother drinks at least 24, 16 oz. bottles of water a week and her skin is flawless, her kidneys function like she is in her forties and her digestion works well.
As soon as your feet hit the ground, you want to be hurled into the realm of success in all aspects of your life – Mentally, physically and spiritually. Accomplish something great today.