Anti-aging, energy Are you gulping down enough water? Staying hydrated is soooo important to slow downthe aging process. My 93-year-old mother drinks atleast 24, 16 oz. bottles of water a week and herskin is flawless, her kidneys function like she isin her forties and her digestion works well. Dr. Wu Dhi05/31/2013, 8:39 am05/31/2013 0 395