ust buying a statue doesn’t automatically guarantee you a god’s protection. One has to honor the teachings and do the practices. It’s the same with meditation, Qi Gong or any practice; you must to do it faithfully to get the results.
hen you walk backwards it brakes up different patterns in your body and mind. The more different possibilities you add to your body and or mind makes you more flexible, improves your balance and gives you a new way of looking at the world.