The Secret To Moving Forward Everyday!

Judy asked if I meditate every day and the answer is YES! Without a doubt! I spend anywhere from ½ …

Did You Know That Your Internal Organs Are The First To Age?

I have been exercising all my life! From Running to Weight Training, Biking, Swimming, Jump Roping, Skiing, Tennis, a little …

The Secret To Moving Forward Everyday.

My Healing Qi Gong DVD’s

Karma is a B#$%@!

Years and years ago when the milk man was still delivering Milk door to door, we would get 4 Quarts …

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