Cooking Alive?

I was at the beach training a group of students this morning. Lady Jane joined us for the first time.  …

De-Stressing, Gargoyles and Evil Spirits.

After a busy day at work I always de-stress myself and make sure I clean off the accumulated *Guei. *Guei …

Looking Into Your Future.

  I have some incredible friends that I have known for years. In fact I’ve been hanging out with these …

The 3 Laws of Longevity.

Last Thursday I was reunited with a high school sweetheart, Carla, who I hadn’t seen in over a decade, and …

Scorpio FULL Moon Thursday May 7th! Join ME!

I have a good friend in California who has been practicing Astrology for decades. We were discussing the upcoming Full …

The Secret To Moving Forward Everyday!

Judy asked if I meditate every day and the answer is YES! Without a doubt! I spend anywhere from ½ …

Change Your WHY and Change Your Outlook.

This morning I put the key in the ignition of my car and turned it over, nothing. The battery was …

Did You Know That Your Internal Organs Are The First To Age?

I have been exercising all my life! From Running to Weight Training, Biking, Swimming, Jump Roping, Skiing, Tennis, a little …

The Secret To Moving Forward Everyday.

My Healing Qi Gong DVD’s

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