Qi Cultivation in Key West
Last weekend I was truly blessed.
Two of my dear friend from Detroit came to visit;
one is an internationally known gold and silver trader
and the other a physic card reader and palmist.
I’ve known them since I was in my twenties and when
they first hosted seminars in Michigan, I was the person they
would call to teach the healing workshops.
They invited me to come down to Key West. It just so happened
that it was Halloween. They say that back in 1978, two men
decided that a festival, carnival or some sort of celebration was
needed to spice-up and revitalize this traditional ‘slack’ period
of Key West. It had to be unique – something that would bring
in visitors from
all over the United States, hence the creation of Fantasy Fest,
a Halloween Celebration for adults.
Over the years the event has grown to surpass all expectations,
and now over 100,000 people attend. That’s five times the
population of Key West.
I drove down south Friday night after work and I knew exactly
what I wanted to do when I got there.
I decided to make it a weekend of cultivating energy, let me
tell you what that is and why you’ll want to do it yourself
when ever you can.
The Chinese have developed a practical framework to understand
health based on the notion of Qi, or vital energy.
It can form a very useful set of metaphors to use in organizing
the cultivation of one’s own health.
The three most basic types of energy related to physiology,
termed are the “Three Treasures,”
Qi – vital energy
Jing -essence
Shen- spirit
Qi -(pronounced chee), means air, breath of life, or vital
energy that flows through all things in the universe,
including the human body. According to Qigong theory,
the Qi that courses through our entire being must flow like a
flowing river.
If there is a block, Qi becomes stagnant and prevents other
parts of the body from being nourished. If the Qi flows too
rapidly, it causes degeneration or exhaustion of the internal
organs. Qigong brings balance to these energies by filling
the deficiency and removing the excess.
Jing -is the Chinese word for “essence” stored in the
kidneys and is the most dense physical matter within the
body. It’s an important concept in the internal healing arts.
You can acquire jing from food and internal exercise, study,
and meditation, like the Recharging Qi Gong program offers.
www.rechargingqigong.com
Qi Gong is the key to longevity and the replenishment of
jing, the carrier of our DNA.
Shen –meaning spirit when speaking about physical development,
it is derived from Qi and can be divided into both Prenatal and
Postnatal shen.
These three complex networks exchange their energetic influence
and affect the functional status, as well as the distribution of the
body’s Qi and Blood.
Now what does all that really mean and why would you want to
activate the Three treasures
When you open all three centers you can build Qi, develop and
strengthen your spiritual digestive system.
As I walked through the festival, I was able to gather energy and
build my internal energy.
This is a treasure in itself.
I highly recommend learning how to gather Qi and store it.
I teach this work to the members of the Qi Gong inner circle,
www.qigonginnercircle.com and to the students who attend
the Wednesday night meditation class. If you are in the Miami
area join me as my guest.
I wish you the best in your Health Wealth and Happiness
Dr. Wu Dhi
PS On Nov 13, 2010 I will be teaching a workshop on the
Magic Square in Miami Beach.
There are still 6 places open. If you would like to join me
now is the time to register.
Write me at
Drwudhi@gmail.com for more details.
Dr. Wu Dhi
http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com
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