In 1977 I was invited to come
to Park City, Utah with a group
of healers and meditation students
for a month to study with
Virginia Satir.
She was a great psychotherapist, known
especially for her approach to family
therapy.
She was regarded as
The “Mother of Family Therapy.”
When you are working with people,
(No matter if you are doing massage,
medical qi gong or acupuncture)
when you open up to new modalities
in your practice it will make you a
better doctor, healer or therapist.
One of Satir’s most novel ideas at
the time, was the “presenting issue”
or surface problem – that the presenting
issue itself was seldom the
real problem; rather, how people coped
with the issue is what created the problem.
She also offered insights into the
particular problems that self-esteem
could cause in relationships.
Whenever I work with a patient or a
student, I start with a process that
Virginia developed called:
“The Five Freedoms”.
*The freedom to see and hear what is
here, instead of what “should” be, was,
or will be.
*The freedom to say what you feel and think,
instead of what one should.
*The freedom to feel what you feel,
instead of what you “ought.”
*The freedom to ask for what you want,
instead of always waiting for permission.
*The freedom to take risks on your own
behalf, instead of choosing to be only
“secure” and not rocking the boat.
What The Five Freedoms will do
for you is open you to new possibilities
in your life and give you a way to look
at the world differently.
Applying the five freedoms in your
life can give you different twist
to think outside of the box and
free up your stresses.
In the Turn Stress into Power Program
I incorporated the Five Freedoms
in my writing and presented a new way
of looking at stress.
How to use your stresses to transform your
life and get on top of the wave of stress,
instead of being flipped, rolled and pulled
under by every day stresses.
Open up to new possibilities in
your life and order the program today.
It will transform your Stress into Power.
www.Turnstressintopower.com
I Wish you the best in your Health,
Wealth and Happiness!
Dr. Wu Dhi
