The other day I wrote about the
ALARMING problem we are all having
with our health and the health system.
Grandmaster CP wrote back to me this
morning and here is what he said:
“I must say I agree with you, but this is
nothing new, this all started way back in
the 60’s when things really started to take
off with the supplement industry.
Now the same supplements don’t seem
as strong; in fact they do not do what
they used to do at all.
You see, it is more than the Government
raising the prices and lowering the quality,
they just do not care if the people of this
country can afford to be healthy or not.”
-Universal Blessings and
May Your Chi Flow Abundantly
-Grandmaster CP
Master CP, thanks for writing and getting
back to me so quickly. I want you to
know I appreciate your feedback and
all of you who take the time to write.
Most of the Baby boomers are going through
similar problems and if you are younger get
ready because here it comes.
The reason I am constantly reminding you to
practice, train and practice more is that training
will pay you over and over with big dividends.
As we age our bodies, mind and
emotional state go on automatic more
and more. We are creatures of habit and
basically don’t like change unless it is
changing to something we like better.
So drill, practice and train those positive
health habits in your body and mind.
At least when your robot goes on
auto-pilot you will be doing healthy
longevity practices
If you aren’t taking supplements start, they
Help and make
sure you are eating organic as much
as possible- grow sprouts, plant a garden,
use fresh herbs and make sure you wash all
of your fruits and vegetables.
This time of the year in Florida, it is
harvest time and every night I pull handfuls
of fresh vegetables out of the garden and I
am eating them within five minutes of
picking them.
I also use an amazing vegetable wash
(Miracle soap II) it’s not expensive,
works great and helps pull poisons and
toxins out of conventional fruits and produce
and gets the bugs off of organic foods as well.
www.miracleSoap.com
If you can’t or just don’t have time to get
the Miracle soap you can use the Food Cleansing Bath.
It is a definite option for produce as well
as poultry, fish, meat and eggs.
Food Cleansing Bath can get rid of
pesticides, parasites, bacteria and other
contaminants can be removed from food
with a simple soak. The active ingredient in
‘Bleach’-sodium hypochlorite, breaks down
into salt and water.
The bath has been around for years and decades!
Military families stationed overseas in southwest
Asia, China and Turkey have used it through the
recommendation of our state department.
People have reported that foods lasts up to two
weeks longer in the refrigerator, there is no
metallic aftertaste with store bought fruits and
veggies, meats are tenderized and the natural
flavors enhanced.
Here is how to do the bath:
Use only the highest quality bleach.
Take a 1-teaspoon to 1 gallon of purified water.
Place the foods to be treated into the bath for
the designated length of time according to the
following chart.
Remove the food from the bath; place them in
clean water for ten minutes, and Dry all
foods thoroughly and store.
Leafy vegetables—–15 minutes
Root, thick-skinned, or fibrous veggies—-30 minutes
Thin-skinned fruits, such as veggies, plums, peaches—30 minutes
Thick-skinned fruit, such as citrus, bananas and apples—30 minutes
Poultry, fish, meat and eggs—-20 minutes
If you start washing your foods they will stay
fresher and be much healthier for you and your family.
Whenever I can, I eat organic. I plant a garden
every year and take supplements and train everyday.
These are all part of the longevity practices
–Healthy Body, Health Mind and Healthy Spirit.
I know you hear me say this all the time.
In order to stay healthy you must take care of all
three- Body, Mind and Spirit. In Chinese medicine
they call it the Three Treasures. Whatever system
you study and practice it all comes back to you taking
responsibility for YOU.
I am here as a coach, a guide and a teacher so we
can all get through the lessons by learning and growing
into all that we can be.
The supplements that I take are research tested
and proven to be the highest of quality. Qi Essentials
“Multi -4” they give me the best bang for the buck.
Take a good look and if I were you ‘I’d try um out!’
I am sure you will be well pleased.
http://rechargingqigong.com/qi-essentials-multi.html
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
