I spent the last four (4) days in a very Spiritual Place.
The Beauty Of the Island, The Clean Blue Salt Water, The Lavish Sunrise and Sunsets; has caused My Internal Space to open up to different realms!
Hours of Meditation, Swimming and Exercises on the beach, helped me to recharge my batteries as well. The line of work that I chose can be stressful at time because I listen to people who sometimes have heavy burdens. It’s my job to heal them but where does the Healer go to be Healed?
I retreat to a Quiet Island. People don’t realize how healing nature really is; and how much you can learn from people that live in the islands.
Every day people ask me for advice on their health challenges.
I suggest Meditational Practices on a Daily and Qi Gong. When you are unbalanced it’s easy to become drained and this will lower your Immune System. That’s why at every opportunity I get I work to cultivate my Qi.
The Internal Exercises work well to build one’s Energy and Stamina.
On the Island, I went deep into my Practice of the Recharging Qi Gong and the Flying Crane Qi Gong, as well as Moving Meditations.
With all the turmoil we encountered with the election, on top of the COVID-19 problems, and the fears that people are experiencing; many persons have exhausted their Strengths and Qi and are just in survival mode.
The Practices of Qi Gong are needed more than ever to Replenish our Energy and keep us Balanced.
You can come aboard and change your Attitude, Mood and the way Energy affects you. Take some time and invest in your Health. Physically, Mentally and Spiritually! You will be richer in every way!
I wish you the Best in your Health, Wealth & Happiness!
Dr. Wu Dhi
Sherwood S. Swartz, DOM, DMQ.
