Our office is open again; but only by appointment. The best time to see us is Tuesday, Wednesday or Thursday.
There are good things about the Pandemic that many of us aren’t acknowledging.
My diet has been much cleaner as yours should be as well. I have more time to gather and prepare gourmet meals, sit and really enjoy my food with a significant other.
I am eating more green leafy vegetables.
I am going on long walks.
My Qi Gong Practice is deeper, as well as my Meditations.
I’ve been practicing daily and I am noticing that I am a lot more Calm, Cool and Collected. My staff has noticed a big change in me!
I am More grateful. Grateful for my Life, My Health, My Family, My Pet and my Garden.
One of my patient came in today, and she told me that she has a lot of fear right now. The fear of the unknown.
Fear affects our Kidneys, which will cause problems with our Energy and Sexual Function. When the Kidneys are down so is your Libido. According to Taoist; you are loosing Qi and aging yourself quicker than you could imagine.
On the other side of fear is Gentleness. Exercises like Yoga, Qi Gong and Meditation will quiet things down. This is the time to work on yourself, to dedicate your life to your Health and Wellbeing. My friends we needed to slow down! It’s a time for helping others, to giving back to the community, to create a bond with your family.
I have been talking to my kids everyday, to my cousins and dear friends. I’ve been staying in touch with my patients and all my doctor friends, as well.
After I reminded my patient about all the good things that are happening in her life, she said she use to complain about everything on a daily basic. I’ve helped her to focus on the wonderful things that she still have going for her. She was upset because she said that the police were harassing her because she didn’t have a mask on while jogging. They told her where she could and couldn’t jog. I suggested to her that she becomes invisible; and now she said she only jogs in the places she can and now nobody harasses her all at.
Follow the rules please, by wearing a mask and glove; you are protecting yourself, and at the same time protecting others. If you don’t want to wear the protective gear why endanger others. We can drag this situation out for years or end it sooner! It’s our choice. Protect yourself, protect others and your family. Be smart!
I wish you the Best in your Health, Wealth & Happiness!
Dr. WuDhi
Sherwood S. Swartz, DOM, DMQ.
