I was training with one of my young student yesterday, and she said, “Dr. Wu you seem to push yourself harder then most men a third your age and yet you seem to be the happiest person I know. How do you manage to do that?”
“I don’t PUSH myself, I PULL” I told her.
It might sound like I was making fun, but I was truly speaking from the heart.
Once you understand how to properly PULL yourself, you will have unlocked the secret of Achievement, Success and Eternal Health!
I went on to explain to my student that most people believe that they have to push themselves to get any results.
Persons think that they have to, “Get Through Stuff,” in their life; so that they can arrive on the other side of glory.
This is a silly way to go through life. It’s also dangerous.
I’m not suggesting that you don’t strive to achieve. I believe that you’re only alive when you are growing.
So how do we go about becoming more than we are?
It’s more about discovering how we already do so.
We are pulled to new heights in life by our aspirations and love of what we want, or who we want to become.
It’s even in our language! We “Pull Ourselves Up,” we never “Push Ourselves Up.”
When we feel forced to get to the next level, we are admitting that we have lost our enthusiasm.
The key is in rediscovering that eagerness and creative spark, every morning.
I’ll give you an example:
I manage to workout every day even when I don’t want to. Do I push myself to workout?
No. I start with gentle twisting and tapping motions that I call, “Tapping the Goods.” (I also give this exercise in the Recharging Qi Gong that you can get at https://rechargingqigong.com/products/recharging-qi-gong/
I do this first, on challenging days to rev up my body, before my intense training. Once I get into the groove, I end up doing more!
This is an example of Pulling yourself to success.
The next time you need to get moving, consider what small things you can do to get started that you will enjoy. Once you are back to enjoying yourself you will find the capacity to do more, no matter what it is.
Wishing you Health, Wealth & Happiness!
Dr. Wu Dhi
PS: Don’t Push yourself around today, get into something that will Pull you up!
https://rechargingqigong.com/products/recharging-qi-gong/
Sherwood S. Swartz AP, MMQ.
