The Sacred Dakini Spirit

All women have the qualities of the Dakini energy and so do some men. It’s said that the more open a person is during their meditations, the stronger the energy will be. It’s the creative yin (feminine) energy that gives strength, softness and power at the same time.

CRT Preventive Screenings to Keep You Healthy

CRT allows you to see what’s going on with your health internally six months to a year before any symptoms manifest. Most people only see their doctors when they don’t feel well. The real key to a long and healthy life is to be on top of things. You surely don’t want to wait until you’re surprised with something like an autoimmune disease or an underlying infection that could affect your immune system and drain your energy.

Body, Mind and Soul Flexibility

When you withdraw, you close down the flow of energy through your meridians. You impair the flow of the qi and your health suffers. When you’re not flexible in body, mind and spirit, you are open to dis-ease and your view of life becomes smaller. A limited view impairs your growth mentally, physically, emotionally and spiritually. To stay young and healthy, it’s important to be flexible in every part of your life.

Opening up Your Ability to Grow Faster

In the human race, people try to keep knowledge to themselves, so only a limited number of people know what’s going on. It remains the conscious property of these people: intellectual rights. But, there’s a point at which if only one more person tunes in to this new awareness, an energetic field gains power, and this awareness can be picked up by the masses.

Holistic Health to Cure Yourself or Western Medicine to Treat Symptoms?

If you want to prevent dis-ease, you have to exercise, meditate and eat well. You can’t expect to take a pill or even receive a holistic treatment and heal yourself just like that. Without taking care of yourself completely, you’ll end up sick again if you don’t start giving your body and mind what they need to function at their best to keep you healthy.

Beating the Winter Blues

According to Chinese medicine, winter is related to the kidneys and the emotion is fear. It’s the time of the year when cold and dark is prevalent. It feels rather lonely to people who are living in the cold. But, there’s a trick to reverse it.

Maintain Good Health to Better Handle Sudden Disaster

When you eat well, work out and spend time in nature, you have a better chance of recovering from those hidden evils that sneak up on you like a ninja in the night. If you’re not taking care of your health, you’re living in a state of ignorance. Yes, there are things that the medical profession can do to keep you alive. But the quality of your life will likely deteriorate with conventional medicine.

Declutter to Improve Your Health

When you have clutter in your space, it will cause internal health problems both mentally and physically. Now that we’re in the new year and closely approaching the Chinese New Year, it’s time to get rid of the internal and external clutter from our lives.

The Power of Qigong

When I was working in China, many of the patients were taken outside for a little while every day to practice qigong. They recovered faster than the patients who were kept inside. I would have loved to take her father out for a stroll, but that’s not permitted in the USA.

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