Jody came to visit for a few days. She has been
living in the Florida Panhandle, working and going
to school. She has her own business and is quite
successful with quite a few employees. A few
months ago, she had to fire a girl who was a good
worker but couldn’t get along with the other
employees. Here’s where the problem started. The
girl she had to let go was her boyfriend’s sister.
Her boyfriend, or now ex-boyfriend, went wild and
threatened to harm her physically. He smashed her
car and caused as much havoc in Jody’s life as he
could. He really frightened her. She drove to
Miami to have me treat her and re-balance her body,
mind, and spirit. After my initial examination, I
asked. Are you feeling stressed? YES! I am
stressed to the max!
Her adrenals were shut, and
you would have thought that she was much older
than she actually was. Stress does that to you. We
came up with a treatment plan, and I gave her a
series of exercises and meditations to have her
work on.
Good communication is the key to a good
relationship. At this time, we have a whole slew
of planets that are retrograde Mercury, Mars,
Jupiter, and Saturn. People lives are
topsy-turvy in many different areas, causing lots
of heartaches and STRESS. Many put stress to being
just a part of life. If you’re lucky enough, you
can ease the stress with a vacation, the right
exercise, or a specific meditation. The worst
thing you can do is just go numb as many people
do. When you are threatened physically, your body
goes into fight-or-flight mode and affects the
adrenals resulting in STRESS. Being stressed is
something to be taken seriously because stress is
the first stage of further illness. Stress can
cause headaches, migraines, insomnia, and even
increase your chances of getting cancer. Stress
can cause many ailments, such as stomach issues,
bad skin, concentration issues, depression, and
other emotional complaints. It can also lead to
weight gain and a severely weakened immune system,
opening yourself up to many opportunistic
diseases. The list goes on and on.
If you’re experiencing any of the following on the
list below, you are stressed:
1. Frequent headaches, jaw clenching, or pain
2. Gritting and grinding of teeth
3. Stuttering or stammering
4. Tremors; trembling of lips and hands
5. Neck ache, back pain, muscle spasms
6. Lightheadedness, faintness, dizziness
7. Ringing, buzzing or popping sounds
8. Frequent blushing
9. Sweating, cold or sweaty hands and feet
10. Dry mouth, problems in swallowing
11. Frequent colds, infections, herpes sores
12. Rashes, itching, hives, goose bumps
13. Unexplained or frequent allergy attacks
14. Heartburn, stomach pain, nausea
15. Excess belching, flatulence
16. Constipation, diarrhea, loss of control
17. Difficulty breathing, frequent sighing
18. Sudden attacks of life-threatening panic
19. Chest pain, palpitations, rapid pulse
20. Frequent urination
21. Diminished sexual desire or performance
22. Excess anxiety, worry, guilt, nervousness
23. Increased anger, frustration, hostility
24. Depression, frequent or wild mood swings
25. Increased or decreased appetite
26. Insomnia, nightmares, disturbing dreams
27. Difficulty concentrating, racing thoughts
28. Trouble learning new information
29. Forgetfulness, disorganization, confusion
30. Difficulty in making decisions
31. Feeling overloaded or overwhelmed
32. Frequent crying spells or suicidal thoughts
33. Feelings of loneliness or worthlessness
34. Little interest in appearance, punctuality
35. Nervous habits, fidgeting, feet tapping
36. Increased frustration, irritability, edginess
37. Overreaction to petty annoyances
38. Increased number of minor accidents
39. Obsessive-compulsive behavior
40. Reduced work efficiency or productivity
41. Lies or excuses to cover up poor work
42. Rapid or mumbled speech
43. Excessive defensiveness or suspiciousness
44. Problems in communication, sharing
45. Social withdrawal and isolation
46. Constant tiredness, weakness, fatigue
47. Frequent use of over-the-counter drugs
48. Weight gain or loss without restricted diet
49. Increased smoking, alcohol or drug use
50. Excessive gambling or impulse-buying
The list could go on and on, but you get the
picture.
I wish you the best in your Health, Wealth, and
Happiness.
Dr. Wu Dhi
