This last week I was witness to a miraculous healing of man in my care whose balance was off for years. He could walk for a while and he had so much pain in his feet he had to sit down until it passed. The toes on his left foot were curled up as though he was trying to hold on the ground with claws and he looked like he was drunk when walking.
Here is the amazing part. In only a few days he was able to heal himself of this on going problem. His doctor didn’t know what to do and told him it was an untreatable nonspecific nerve damage and there was nothing he could do for him.. We changed all of that with only a little coaching, a few treatments of Medical Qi Gong and an exercise and meditation program that he did for a few days.
The key to his recovery in my opinion was just a few very special exercise The “Tension Release Exercise” and “The 6 Walks”.
These exercise are so important, in my view, that I included them in “Turn Stress into Power”program. http://rechargingqigong.com/turn-stress-into-power.html
For those of you don’t know how bad it can be to lose your balance let me explain. If your foot or ankle feels a little wobbly when you stand on one leg it’s probably due to diminished strength and flexibility. After about age 40, we begin to lose roughly 1% of our muscle mass every year. As we age, we also become more sedentary and less flexible. These factors make the body less able to adapt to and correct your balance.
You may have a good sense of balance , but it takes work to keep your balance. As a person ages their muscles have a tendency shrivel -up and they loose tone. The Tendons and ligaments shorten and become less flexible and the next thing you know you are wobbley . The other important factor is ones apprehension about doing things. You might start to avoid physical activities that you feel is risky–even walking becomes fearful. As you avoid activities your balance becomes worse and “what one fears most usually appears”.
In the Turn Stress Into Power Program- you will learn meditations and exercises that will give you a new prospective and way to think from outside of the box. Stay balanced! http://rechargingqigong.com/turn-stress-into-power.html
Wishing you Health, Wealth, and Happiness,
Dr. Wu Dhi,
