The 3 Laws of Longevity.

Last Thursday I was reunited with a high school sweetheart, Carla, who I hadn’t seen in over a decade, and …

Did You Know That Your Internal Organs Are The First To Age?

I have been exercising all my life! From Running to Weight Training, Biking, Swimming, Jump Roping, Skiing, Tennis, a little …

My Quest for Staying Youthful & Vital!

I have been very interested in Anti-Aging Medicine since 1972; and decided to become a student of Longevity. I wanted …

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