There’s really only one path you want to take for
your own vitality and well being, this is how it
goes:• Smile• Breathe• Drink water•,
Eat good healthy “Food”• Stretch• Walk
• Run• Play• Meditate• Sleep
The Secrets to Longevity
Whenever you are
working with people in any kind energy work, no
matter if it is meditation or any healing work;
you need to be protected energetically.
Energy will naturally move from the lowest point
to the highest point and if you aren’t prepared to
grind up the negative energy, you can experience
the same symptoms or worse if you are seeing
patients all day.
